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Great British Tennis Weekend coming up!

Great British Tennis Weekend coming up!

Posted: Fri, 21 Jul 2017 11:48

Try tennis for free this summer at the Great British Tennis Weekend on July 22 & 23.
Rackets and balls will be provided, so whether you've never picked up a racket before or you're a seasoned regular... Read More »

Tags: Tennis

Physical inactivity one of top lifestyle choices that reduces dementia risk

Physical inactivity one of top lifestyle choices that reduces dementia risk

Posted: Thu, 20 Jul 2017 10:18

Do you want to reduce your risk of dementia? There are lifestyle choices you can make now that will help.

An international study published in The Lancet medical journal today and published by the BBC, identifies... Read More »

Tags: Health

Host of holiday activities offered by Broadland council

Host of holiday activities offered by Broadland council

Posted: Fri, 07 Jul 2017 14:00

Tots2Teens run holiday activities for children aged five years and upwards during all school holidays.

Activities are held throughout the Broadland district in village halls, schools and community centres... Read More »

Tags: Holiday Zone

There'll be more than motors at the Great Yarmouth Wheels Festival!

There'll be more than motors at the Great Yarmouth Wheels Festival!

Posted: Thu, 06 Jul 2017 12:06

Since being awarded its £1.48 million grant by the Department for Transport the Pushing Ahead partnership has been helping to improve cycling and walking opportunities across Great Yarmouth and Greater... Read More »

Tags: Pushing Ahead

Short walks from doctors' surgeries organised in Yarmouth

Short walks from doctors' surgeries organised in Yarmouth

Posted: Mon, 03 Jul 2017 15:44

A programme of health walks from doctors' surgeries was launched on July 3 from the Newtown surgery. The programme will be offering short walks for inactive people starting from the Newtown and Caister... Read More »

Tags: Great Yarmouth, Walks

This Girl Can Woman of the Month - June winner announced!

This Girl Can Woman of the Month - June winner announced!

Posted: Mon, 03 Jul 2017 14:27

CONGRATULATIONS to Julia Perry! and a BIG thank you to Julie Chettleburgh for sharing Julia's inspirational story with us.

The overall This Girl Can in Norfolk winner will be announced soon, who will win... Read More »

Tags: This Girl Can

Advice on physical exercise during pregnancy

Advice on physical exercise during pregnancy

Posted: Mon, 03 Jul 2017 13:23

UK Chief Medical Officers issue advice for health professionals on physical exercise during pregnancy

• Recommends up to 150 minutes of moderate exercise a week, plus strength and balance activities... Read More »

Tags: Pregnancy

National mental wellbeing campaign launched for the Summer of World Athletics

National mental wellbeing campaign launched for the Summer of World Athletics

Posted: Mon, 03 Jul 2017 09:08

Celebrities, including Matt Johnson, Anna Williamson, Nick Bright and four-time Olympian Donna Fraser, have teamed up with England Athletics and Mind to launch a national campaign to highlight the importance... Read More »

Tags: Mental health