Workplace Physical Activity

Workplace Physical Activity

In this section you can find resources to support you and your employees’ physical and mental health through increased movement and activity during the working day.

If you’re looking for workplace insight, click here.

Below, you’ll find everything you need encourage workplace physical activity. NICE guidelines advise on how to encourage your employees to start being active. In addition, Sport England’s toolkit provides the tools you need to make it happen.






Katie Tierney

Workplace Health Officer

Katie leads on our workplace health programme. She supports organisations to develop tailored workplace activity programmes, and delivers workplace health training

[email protected]