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Tags: Health

New WHO guidelines outline how much activity we should be getting

New WHO guidelines outline how much activity we should be getting

Posted: Wed, 16 Dec 2020 09:36

The World Health Organisations (WHO) has updated its guidelines for physical activity for the first time in a decade.

The new guidelines mark a shift from the old ones with recommendations for specific... Read More »

Tags: Health, Physical Activity

New study shows impact that small changes to your activity levels can have on diabetes

New study shows impact that small changes to your activity levels can have on diabetes

Posted: Thu, 12 Nov 2020 20:14

A new study has been released showing the impact that small lifestyle changes can have on the risk of developing diabetes.

According to the results of the Norfolk Diabetes Prevention Study (NDPS), providing... Read More »

Tags: Diabetes, Health

Participate in a research study on sport and brain health

Participate in a research study on sport and brain health

Posted: Mon, 09 Nov 2020 20:39

The SCORES project is recruiting participants to help conduct research into the connection between sport and brain health as people age.

This long-term study, based at the University of East Anglia, is... Read More »

Tags: Health, Research, Sport