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Enjoy an Active Lifestyle

Find a club near you

Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk.

Use our Get Active Search Engine, to find your local clubs and sessions in the sports that interest you.

Every weekend there are free parkruns in parks and open spaces across the county - click here to find your nearest one.

A free programme of health walks operates across the county. Click here to find out more about the walks.

We are committed to equality in sport and getting more disabled people involved in sport and physical activity. Click here for information about disability sport.

Our Workplace Health programme is for local businesses who want to get their workforce healthy and active.

Or if you want to get moving, improve your health and wellbeing and give your time to a worthy local cause have a look at the Active Volunteering page for ideas in your community.

150 minutes

Check out the video below with information and advice on how to reach the Chief Medical Officers' recommendations of 150 minutes of physical exercise each week.