Travelling using skates with wheels.
An Overview of Roller Skating
Rollerskating involves travelling using skates with four wheels in a square, and generally takes place in skate halls. Rollerblading also known as Inline Skating involves traveling using a type of roller skate in which the wheels are set in a single straight line under the boot and takes place in skate parks.
Benefits
- Strengthens bones
- Burns calories
- Improves muscle tone
- Targets hips, thighs and buttocks
- Low impact
- Develops cardiovascular and muscular endurance
- Improves balance and agility
Costs
Once you have your own skates you can skate for free. If you are new to skating and would like a lesson to get you started a single lesson can cost around £20 per person.
Equipment
- Rollerblades with a heel brake
- Knee, wrist and elbow pads
- A helmet
Facts
- Ice Hockey players, Nordic and Alpine skiers can adapt Rollerblading into their off-season training regimens as they use similar muscles to their sports.
we are a new senior inline roller hockey team. The first of it's kind in Norfolk, we are a mixture of ice, inline and recreational skaters, we have come together to promote inline roller hockey in Norfolk with the aim to play at a competitive level.
We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.
Artistic roller skating club teaching Freestyle, Dance couples, pairs, Figures and Grades. from beginners to International standard.