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Dance To Health

A pioneering older people's fall prevention dance programme combining evidence based activities (FAME & Otago) with the creativity and energy of dance, with each session being coordinated by a professional dance artist to ensure that dance is at the center of each session. Dance To Health has helped hundreds of older people remain active and independent across the country and is available to Norwich residents via three local groups.

If you or someone you know would like to attend or become involved, please click here to view the sessions or contact:

Sharon Sanderson on 07444 021 153 or email: sharonsanderson@ae-sop.org for more information.

Dance to Health Sessions

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‘‘Falls and their associated after effects are a significant issue for Norfolk’s older population and their support service providers. Participation in regular physical activity can help to prevent falls from happening, so we are really pleased to have Dance to Health in our county, which will provide an exciting adapted approach to fall prevention work. We are hoping that the programme will prove to be a popular tool in engaging older people into sustained physical activity."

Ryan Hughes, Physical Activity Project Officer at Active Norfolk

‘‘We are delighted to bring Dance to Health to Norfolk in 2018. We are pleased to have the opportunity to work with DanceEast, reaching a larger number of people through our collaboration with Active Norfolk, NHS Norwich CCG and Norfolk County Council. We look forward to how the dance sessions will be shaped by older people in the community to give the sessions a genuine local identity."

Karen Hamilton, Dance to Health’s Head of Programme at Aesop

‘‘We are really pleased to be the regional delivery partner for Dance to Health and excited to be able to offer these new classes to older people in Norfolk. Dance to Health complements our existing provision for older people and supports our belief that dance has the power to change lives. We look forward to bringing great dance, good health and a good time to the participants."

Lucy Bayliss, Head of Creative Programmes at DanceEast