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AquaFit

Aquafit is shallow and deep water aerobics.

An Overview of AquaFit

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Find AquaFit Activities Near You

Use the search below to find local activities near you.

Better Health

Sat, 01 Aug 2020

Make Inside Feel Better.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.
Sprowston Community High School

Sprowston Community High School

We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.

Rossis Leisure

Rossis Leisure

Rossis Leisure - North Norfolk's favourite Leisure Club - Gym, Swim, Fitness Classes, Squash, Indoor Bowls and more.

Victory Swim and Fitness Centre

Victory Swim and Fitness Centre

Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.

Broadland Sports Club

Broadland Sports Club

Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.

Dereham Leisure Centre

Dereham Leisure Centre

With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive bene

Water Lilies Swimming School

Water Lilies Swimming School

Join us for high quality, small group swimming lessons for all ages and abilities in 9 lovely private pools across Norfolk and Suffolk. We welcome babies from 6 weeks old! We are also an Approved STA Training Centre offering swim teacher training.

Diss Leisure Centre

Diss Leisure Centre

Diss Leisure Centre has a 25 metre main pool and a learner pool. There is also a gym, sauna and steam room.

A variety of water-based classes take place along with an extensive swimming lesson programme.

ZumbaFi

ZumbaFi

I can provide Aqua classes
Low impact Aerobics for over 40s
Zumba Gold
Paracise - Strength - Mobility - Posture - Muscle Memory

Splash Leisure Centre

Splash Leisure Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.

Everyone Active - Splash Leisure and Fitness Centre

Everyone Active - Splash Leisure and Fitness Centre

Splash Leisure and Fitness Centre is now closed, with a brand-new leisure centre opening in Sheringham later in 2021.