Fear of judgement is stopping many women from taking part in exercise ... but, as thousands of women up and down the country are proving, it really doesn't have to.
This Girl Can is a campaign to get women more physically active.
This Girl Can is a kickstart for all women. Let's recognise and break down the barriers that are preventing women and girls from playing sport and being physically active. Women should feel comfortable exercising without fear of judgement, whether that's fear of judgement about appearance, ability, or for spending time on yourself rather than the family.
Use the search box below to find women-only activity sessions across Norfolk.
This Girl Can
Ladies only activities
The TGC app, Gallery of images, and videos#TGCinNorfolk Tweets
Browse through the gallery of This Girl Can photos to get some inspiration around This Girl Can in Norfolk!
Check out our Norfolk TGC ambassadors video!
Here's the latest national This Girl Can promotional video