Tags: physical activity
Posted: Fri, 22 Jan 2021 09:51
Whether you're a regular volunteer or have stepped in to support the coronavirus response, this free training will help you feel confident in talking about exercise. Read More »
Posted: Tue, 05 Jan 2021 11:16
As cases of COVID-19 infection continue to rise in our county and across the country, it's important to start to understand the physical impact that the virus can have on our bodies.
According to Moving... Read More »
Posted: Wed, 16 Dec 2020 09:36
The World Health Organisations (WHO) has updated its guidelines for physical activity for the first time in a decade.
The new guidelines mark a shift from the old ones with recommendations for specific... Read More »