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Tags: mental health

Stay active through lockdown with charity squat challenge for Mind

Stay active through lockdown with charity squat challenge for Mind

Posted: Thu, 05 Nov 2020 08:21

With gyms closed and the shorter days making it harder for people to be active outside, local mental health charity Norfolk and Waveney Mind is launching a 28 day squat challenge to help people stay active... Read More »

Tags: Mind, mental health

New campaign launched to support young people's mental health

New campaign launched to support young people's mental health

Posted: Wed, 09 Sep 2020 13:24

The past few months have been hard on everyone, including children and young people.

As a group, young people are currently reporting higher levels of anxiety than the adult population, and parents and... Read More »

Tags: Every Mind Matters, children, coronavirus, mental health, young people

Football sessions for men kickoff again in Norwich and Great Yarmouth

Football sessions for men kickoff again in Norwich and Great Yarmouth

Posted: Fri, 04 Sep 2020 09:42

The football programme that's helping men relieve stress and anxiety through sport is kicking off again after suspension due to the coronavirus pandemic.

Starting Monday 7th September, All to Play For sessions... Read More »

Tags: All to Play For, football, mental health

Walk 500 miles to support mental health

Walk 500 miles to support mental health

Posted: Tue, 28 Jul 2020 07:58

A Norfolk charity is challenging people to walk 500 miles with friends and family this August in support of young people's mental health and wellbeing.

Former MP for North Norfolk Norman Lamb and the Norfolk... Read More »

Tags: Fundraising, Mental Health, Running, Walking

New toolkit and digital badge to facilitate great coaching

New toolkit and digital badge to facilitate great coaching

Posted: Mon, 27 Jul 2020 16:07

UK Coaching has launched a new toolkit that will ensure the nation's coaches are equipped with the knowledge and skills to provide great coaching experiences to others, and support them as coaches to better... Read More »

Tags: Coaching, Mental Health, Safeguarding

New guidebook explores how nature can help nurture your wellbeing

New guidebook explores how nature can help nurture your wellbeing

Posted: Tue, 30 Jun 2020 14:49

The Mental Health Foundation and the World Wildlife Fund (WWF) have come together to produce a free guide helping people to harness the power of nature to boost their wellbeing.

The guidebook, 'Thriving... Read More »

Tags: Mental Health