Tags: Walking

Take on #Challenge40 for Big C cancer charity

Take on #Challenge40 for Big C cancer charity

Posted: Thu, 02 Apr 2020 11:00

Norfolk's cancer charity Big C is challenging people to be active for 40 minutes for 40 days and help it continue to support people living with cancer.

To celebrate its 40th anniversary, the charity has... Read More »

Tags: Coronavirus, Norfolk, Norwich, Running, Walking

Being outside is "a very good thing to do", says chief medical officer

Being outside is "a very good thing to do", says chief medical officer

Posted: Thu, 19 Mar 2020 08:42

The Government's leading scientific advisor has urged people to stay active and get outdoors if possible during the coronavirus outbreak.

England's chief medical officer Chris Whitty said that it's still... Read More »

Tags: Coronavirus, Running, Walking

Help people living with dementia to be active in your community

Help people living with dementia to be active in your community

Posted: Tue, 03 Mar 2020 11:19

Walking is a fantastic way for people living with dementia to stay active, with benefits including reducing the severity of some symptoms and improving overall wellbeing. A new toolkit has been launched... Read More »

Tags: Norfolk, Walking

Bring your community together by hosting your own Big Stroll in your local area

Bring your community together by hosting your own Big Stroll in your local area

Posted: Wed, 05 Feb 2020 11:31

Walking is great for our mental and physical health, and walking in groups is a great way to build social connections and help people get to know their local community.

The Big Stroll is a new walking programme... Read More »

Tags: Walking