Posted: Thu, 19 Mar 2020 08:42
The Government's leading scientific advisor has urged people to stay active and get outdoors if possible during the coronavirus outbreak.
England's chief medical officer Chris Whitty said that it's still... Read More »
Posted: Tue, 03 Mar 2020 11:19
Walking is a fantastic way for people living with dementia to stay active, with benefits including reducing the severity of some symptoms and improving overall wellbeing. A new toolkit has been launched... Read More »
Posted: Wed, 05 Feb 2020 11:31
Walking is great for our mental and physical health, and walking in groups is a great way to build social connections and help people get to know their local community.
The Big Stroll is a new walking programme... Read More »
Posted: Wed, 04 Dec 2019 10:04
Get your colleagues to Wrap Up and Get Out this winter and your workplace could win great prizes and charity donations.
Organisations can sign up now for the 2020 Wrap Up & Get Out Workplace Challenge,... Read More »
Posted: Mon, 02 Dec 2019 13:20
Posted: Mon, 25 Nov 2019 11:35
People from all walks of life came together for fresh air and autumn sunshine in Norwich's first ever Big Stroll.
The group enjoyed a two-mile wheelchair-accessible amble around the leafy lanes of Mousehold... Read More »
Posted: Mon, 04 Nov 2019 13:57
The first of this autumn's Big Stroll community walks in Norfolk has been announced – and everyone's welcome to join it.
The free walk will take in the leafy lanes around Norwich's Mousehold Heath... Read More »