Tags: Walking

Being outside is "a very good thing to do", says chief medical officer

Being outside is "a very good thing to do", says chief medical officer

Posted: Thu, 19 Mar 2020 08:42

The Government's leading scientific advisor has urged people to stay active and get outdoors if possible during the coronavirus outbreak.

England's chief medical officer Chris Whitty said that it's still... Read More »

Tags: Coronavirus, Running, Walking

Help people living with dementia to be active in your community

Help people living with dementia to be active in your community

Posted: Tue, 03 Mar 2020 11:19

Walking is a fantastic way for people living with dementia to stay active, with benefits including reducing the severity of some symptoms and improving overall wellbeing. A new toolkit has been launched... Read More »

Tags: Norfolk, Walking

Bring your community together by hosting your own Big Stroll in your local area

Bring your community together by hosting your own Big Stroll in your local area

Posted: Wed, 05 Feb 2020 11:31

Walking is great for our mental and physical health, and walking in groups is a great way to build social connections and help people get to know their local community.

The Big Stroll is a new walking programme... Read More »

Tags: Walking

Get Your Team Moving and Win Prizes!

Get Your Team Moving and Win Prizes!

Posted: Wed, 04 Dec 2019 10:04

Get your colleagues to Wrap Up and Get Out this winter and your workplace could win great prizes and charity donations.

Organisations can sign up now for the 2020 Wrap Up & Get Out Workplace Challenge,... Read More »

Tags: Cycling, Great Yarmouth, Norwich, Running, Walking, Workplace Challenge, Wrap Up & Get Out

Click and Go for a West Norfolk Walk

Click and Go for a West Norfolk Walk

Posted: Mon, 02 Dec 2019 13:20

A new website has been launched to help people get outside and enjoy West Norfolk's gorgeous countryside.

The West Norfolk Walking For Health site features dozens of free guided walks led by trained Walk... Read More »

Tags: Norfolk, Walking

Best Foot Forward as Community Comes Together for a Big Stroll

Best Foot Forward as Community Comes Together for a Big Stroll

Posted: Mon, 25 Nov 2019 11:35

People from all walks of life came together for fresh air and autumn sunshine in Norwich's first ever Big Stroll.

The group enjoyed a two-mile wheelchair-accessible amble around the leafy lanes of Mousehold... Read More »

Tags: Big Stroll, Walking

Preparations Step Up for the Big Stroll

Preparations Step Up for the Big Stroll

Posted: Mon, 04 Nov 2019 13:57

The first of this autumn's Big Stroll community walks in Norfolk has been announced – and everyone's welcome to join it.

The free walk will take in the leafy lanes around Norwich's Mousehold Heath... Read More »

Tags: Big Stroll, Walking

Explore Norfolk’s Great Outdoors This Month

Explore Norfolk’s Great Outdoors This Month

Posted: Tue, 08 Oct 2019 09:17

The whole family can discover miles of beautiful footpaths and cycle tracks as Norfolk celebrates its fifth Walking and Cycling Festival this October.

The festival showcases the county's stunning scenery,... Read More »

Tags: Cycling, Norfolk, Walking