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Active Norfolk News

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May, 2020

Find virtual activities to join in with at home

Find virtual activities to join in with at home

Posted: Tue, 19 May 2020 14:02

As ever more activity providers take their sessions online, you can now find something to join in with at home using the Active Norfolk virtual activity finder.

The activity finder lets you search for live... Read More »

Tags: Active At Home

Be kind this Mental Health Awareness Week

Be kind this Mental Health Awareness Week

Posted: Mon, 18 May 2020 11:25

The health benefits of being kind - to others and yourself - are the focus of Mental Health Awareness Week from May 18th - 24th.

According to the Mental Health Foundation's Kindness Matters Guide, helping... Read More »

Tags: Mental health

Many now able to get out and exercise more

Many now able to get out and exercise more

Posted: Tue, 12 May 2020 17:26

New guidelines that come into force in England on Wednesday, 13th May mean that many people will be able to exercise outdoors more than once a day.

Restrictions due to the coronavirus pandemic mean that... Read More »

Tags: Active At Home