Want to know more about Fun & Fit Norfolk?

Who is Fun & Fit Norfolk for?

The Fun & Fit programme is for people who are currently not active at all or who do very limited physical activity. If you already exercise for 30 minutes or more on 2 or more days of the week then this programme is not suitable for you.

What is available if I am already active?

There are lots of activities happening around the county that you will be able to join to increase your fitness levels or try something new. Scroll to the bottom of the page and use the purple 'Find an activity' search to find a list of clubs, venues and activities in your local area.

What if I am unable to make it to a session?

Once you have booked onto a course, if you are unable to make it to a session, please let us know by calling 01603 731564 or email info@activenorfolk.org

Please only book onto a Fun and Fit course if you intend to make it to all the sessions. Note that if you fail to attend two consecutive sessions without notifying us we will offer your place to somebody else.

If you wish to cancel your place on a course please let us know as we may be able to offer your place to somebody else.

What does the course consist of?

The courses will last 60 minutes per week for 8 - 10 weeks.

Where are the courses run?

All of our courses are offered in a wide range of different locations throughout Norfolk. Courses will be rolled out in new areas on an ongoing basis.

How do I enrol on a course?

You will need to register in advance through our website.

Can I book onto more than one course?

We want to offer as many people as possible to take part in the Fun & Fit programme so we ask that you book onto one course.

Once you have completed the course and decide that you would like to continue, the instructors can give you information about other opportunities in that sport or physical activiity. You can also use the activity search on Active Norfolk's website to find clubs and classes near you.

What do I have to wear?

Please wear comfortable sports clothing (no jeans).

What do I have to bring?

The lessons will provide instruction and supervised practice at a beginner level. All equipment is supplied and beginners are strongly advised not to purchase any equipment before the course.

The course I am interested in is full or already started

Please complete our expression of interest form and we will be in touch if spaces become available or when there is another course taking place in your area. Courses will be starting throughout the year to ensure as many people as possible have the opportunity of attending one.

There are no courses in my area

Please complete an expression of interest form and if there is enough interest we may be able to put a course on in a particular area.