What is Exercise Referral?
If you are inactive or suffer from a stable medical condition, exercise referral could help you take some simple steps towards feeling fitter and healthier.
Your GP or other Health Professional can refer you directly to one of our classes or gym-based schemes, where our knowledge and experience will help you on the way to a fitter and healthier life. An introduction to exercise through the referral path can give increased confidence, working with instructors who know how to approach your individual requirements.
Exercise Referral Schemes provide access to exercise programmes for people who wish to lose weight. There are a range of schemes across Norfolk, some of which are aimed at people with specific medical conditions. Contact your GP to see if you are eligible for a referral.
- Health Referral Report (PDF, 4.1 Mb)
Please note that some of the services listed in this report are no longer running. This report will be updated soon.
Norfolk and Waveney Mental health Service is running Stress Workshops. To access more information and to self-refer visit the Wellbeing Service here.