Courses / Workshops

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September 2018

Level 2 and 3 Diploma in Physical activity, Fitness and Exercise science

Mon, 10 Sep 2018 - Tue, 21 Jul 2020 (09:30 - 15:30)

The Open, NR2 4SF

0.5 miles

YMCAfit’s Fitness Training Academy is a brand new alterative to college and A-Levels. It is a two-year fully funded course which gives you all the skills and qualifications you need to immediately start a career in the fitness industry. And it also offers you way in to higher education.

Are you are aged 16-18?
Looking to continue your studies but don’t want to stay on at school or go to college?
Then YMCAfit’s Fitness Training Academy is the place for you.

October 2019

Beginners Golden Wings Chi Gong

Tue, 29 Oct 2019 - Tue, 10 Dec 2019 (11:30 - 12:15)

Burnham Market Village Hall, Burnham Market Village Hall, Beacon Hill Rd, Burnham Market, Norfolk, PE31 8HD

32.9 miles

Beginners Golden Wings Chi Gong is a unique set of gentle, effective movements which promote optimum health and inner peace. Through regular practice, the body can heal at a deep level and the mind can quieten.

All fitness levels and ages welcome.

About Jools: Jools currently teaches chi gong in Aylsham and at the Queen Elizabeth Hospital in Kings Lynn, as well as mentoring children and teenagers. Her classes are fun and relaxed !

December 2019

RLSS National Rescue Award for Swim Teachers & Coaches + Emergency First Aid at Work + AED

Sat, 07 Dec 2019 - Sun, 08 Dec 2019 (09:30 - 18:00)

Aylsham High School, Sir Williams Lane Aylsham NR11 6AN, Aylsham, Norfolk, NR11 6AN

11.9 miles

The NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson. It is suitable for teachers working in a wide range of swimming pools, including pools where the water is deeper than the teacher's standing depth.

Mini Yoga Retreat - Nourish & Nurture A morning of Yoga

Sat, 07 Dec 2019 (10:10 - 13:15)

The Bhuti Yoga Retreat, Nether Langleys, Bungay Rd, Norwich, Norfolk, NR15 2YL

8.4 miles

Treat yourself to time out of your busy life, get away from the crowds and indulge in a morning of gentle restorative and yin yoga, relaxation and meditation. You will be guided by a caring and compassionate yoga teacher. We will use essentials oils to nourish and nurture you through the seasonal and Winter months with lots of yoga props to support during the practice. Suitable for all abilities.

Biodanza ®

Sat, 07 Dec 2019 (15:30 - 17:00) + More Dates

United Reformed Church, 40-42 Ipswich Road, NORWICH, Norfolk, NR4 6QR

1.8 miles

Inside everyone is a supple, free and joyful person waiting to be released. Biodanza ® helps to liberate the inner child to dance in a spacious, safe and fun environment. Suitable for everyone. No steps to learn, no mistakes possible and a great opportunity for a new liberating experience. Let go of inhibitions and try something new. Click on the image to see more.

HSE Emergency First Aid at Work - King's Lynn

Sun, 08 Dec 2019 (09:00 - 16:30)

Alive Leisure Lynnsport, Greenpark Avenue, King's Lynn, Norfolk, PE30 2NB

£50.00

38.6 miles

This course is for anyone involved in the delivery of sport, from coaches and referees to club chairman and caterers. Learn the very latest techniques by qualified and experienced trainers. An enjoyable and practical course which explores the role of the First Aider and covers all the common injuries such as sprains and strains, as well as what to do in the event of something more serious occurring. The minimum age to attend this course is 16 years.

Health Series: Respiratory Diseases & Exercise

Mon, 09 Dec 2019 (18:30 - 21:30)

Norwich Family Golf Centre, Dunham Road, Easton, Norfolk, NR9 5GA

£10.00

6.2 miles

This seminar is designed for any individual who delivers or facilitates Sport & Physical Activity.

It aims to develop, or update, knowledge and understanding of of asthma and Chronic Obstructive Pulmonary Disease (COPD) and exercise, enabling them to work safely and effectively alongside individuals living with this condition.

Swim England Level 1 Swimming Assistant (Teaching)

Mon, 09 Dec 2019

Corringham Leisure Centre, East, SS17 7NB

84.5 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Swim England Level 1 Swimming Assistant (Teaching)

Mon, 09 Dec 2019

Corringham Leisure Centre, East, SS17 7NB

84.5 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Swim England Level 1 Swimming Assistant (Teaching)

Mon, 09 Dec 2019

Corringham Leisure Centre, East, SS17 7NB

84.5 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Safeguarding & Protecting Children - Easton

Thu, 12 Dec 2019 (18:30 - 21:30)

Norwich Family Golf Centre, Dunham Road, Easton, Norfolk, NR9 5GA

£35.00

6.2 miles

Every child deserves to enjoy their sport. This workshop will raise your awareness of the telltale signs of abuse, and give you the tools and confidence you need to deal with any issues sensitively, appropriately and effectively should the need ever arise in your coaching career. Updated to include content on Anti-radicalisation and Vulnerable Children and Adults.

OTAGO Strength And Balance Exercise Programme For Exercise And Health Professionals Working With Older People

Tue, 17 Dec 2019 (09:00 - 17:00) + More Dates

St. Crispin's Community Centre, St. Crispin Drive, Upton, Northampton, Northamptonshire, NN5 4GJ

99.1 miles

The Course consists of the original 22 OTAGO Exercise Programme exercises, designed to prevent falls and improve balance, strength and confidence, that made up the original OTAGO Exercise Programme home exercise study design. There are some additional warm up and cool down exercises to ensure current international guidelines are followed. The specific order and progressions for each exercise is predetermined for OEP Leaders by LLT.

ATTENDANCE AT ALL DATES IS NECCESSARY TO COMPLETE THE QUALIFICATION.

OTAGO Strength And Balance Exercise Programme For Exercise And Health Professionals Working With Older People

Wed, 18 Dec 2019 (09:00 - 17:00) + More Dates

St. Crispin's Community Centre, St. Crispin Drive, Upton, Northampton, Northamptonshire, NN5 4GJ

99.1 miles

The Course consists of the original 22 OTAGO Exercise Programme exercises, designed to prevent falls and improve balance, strength and confidence, that made up the original OTAGO Exercise Programme home exercise study design. There are some additional warm up and cool down exercises to ensure current international guidelines are followed. The specific order and progressions for each exercise is predetermined for OEP Leaders by LLT.

ATTENDANCE AT ALL DATES IS NECCESSARY TO COMPLETE THE QUALIFICATION.

RLSS National Pool Lifeguard Qualification + First Aid at Work + AED + Anaphylaxis + PXB Board

Thu, 19 Dec 2019 - Mon, 23 Dec 2019 (09:30 - 18:00)

Aylsham High School, Sir Williams Lane Aylsham NR11 6AN, Aylsham, Norfolk, NR11 6AN

11.9 miles

The National Pool Lifeguard Qualification is the most widely recognised lifeguard qualification in the UK & Ireland and is a requirement for most lifeguarding jobs in the country.

Learn to Ski two-day course

Thu, 19 Dec 2019 (10:00 - 13:00) + More Dates

Norfolk Snowsports Club, Whitlingham Lane Trowse, Norwich, Norfolk, NR14 8TW

0.9 miles

Two-day beginner skiing course for children aged 8 and over.

Learn to Ski two-day course

Fri, 20 Dec 2019 (10:00 - 13:00) + More Dates

Norfolk Snowsports Club, Whitlingham Lane Trowse, Norwich, Norfolk, NR14 8TW

0.9 miles

Two-day beginner skiing course for children aged 8 and over.

January 2020

OTAGO Strength And Balance Exercise Programme For Exercise And Health Professionals Working With Older People

Tue, 07 Jan 2020 (09:00 - 17:00) + More Dates

St. Crispin's Community Centre, St. Crispin Drive, Upton, Northampton, Northamptonshire, NN5 4GJ

99.1 miles

The Course consists of the original 22 OTAGO Exercise Programme exercises, designed to prevent falls and improve balance, strength and confidence, that made up the original OTAGO Exercise Programme home exercise study design. There are some additional warm up and cool down exercises to ensure current international guidelines are followed. The specific order and progressions for each exercise is predetermined for OEP Leaders by LLT.

ATTENDANCE AT ALL DATES IS NECCESSARY TO COMPLETE THE QUALIFICATION.

Basic Sports First Aid - Thorpe St Andrew

Wed, 15 Jan 2020 (18:00 - 21:30)

Broadland District Council Offices, Thorpe Lodge, 1 Yarmouth Road, Norwich, Norfolk, NR7 0DU

£30.00

0.7 miles

This course is ideal for anyone working in a sports & physical activity environment and tailored to meet your needs assessment in your chosen field, it covers the emergency first aid at work course covering a broad syllabus including the recognition and treatment of a wider range of conditions but in addition has an emphasis on common sports related injuries.

Swim England Level 1 Swimming Assistant (Teaching) - Blended Learning

Mon, 20 Jan 2020

East Ham Leisure Centre, London, E6 2RT

92.5 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Swim England Level 2 Teaching Swimming

Mon, 20 Jan 2020

Luton Sports Village, East, LU2 8DD

87.7 miles

This qualification develops your knowledge, skills and abilities as a Swimming Teacher. It builds on the Level 1 Swimming Assistant qualification and gives you the skills to independently deliver swimming lessons.