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March 2020

Active Workplaces - Indoor Kwik Cricket

Active Workplaces - Indoor Kwik Cricket

Tue, 10 Mar 2020 (18:30 - 21:00)

UEA Sportspark , University of East Anglia , Norwich Research Park, Norwich, Norfolk, NR4 7TJ

£30.00

2.9 miles

Your chance to play Cricket in a more inclusive environment.

Soft balls so no need for helmets, pads etc.

All abilities welcome.

6 players per team (teams must be mixed). Initially limited to a maximum of 2 teams per workplace. £30 per team - to be paid online when entering your team.

Essentials Adult Beginner Badminton Course

Essentials Adult Beginner Badminton Course

Tue, 10 Mar 2020 (18:30 - 19:30) + More Dates

Wymondham Leisure Centre, , Norwich Rd,, Wymondham, Norfolk, NR18 0NT

8.8 miles

Essentials is an adult participation programme coaching the badminton basics at a relaxed pace in a fun and friendly setting over 8 weeks. It is ideally for those that are new to the sport, participants wanting to get back in to the sport and/or participants who feel that some basic coaching might help to improve their game.

Singing, Sensory and Movement Pre-Walkers (Age 3 months+)

Wed, 11 Mar 2020 (10:00 - 10:45) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

A class for mum, dad or carer and baby to explore creativity through music, singing, senses and movement. A beautiful way to bond and connect while supporting and stimulating your baby’s development. Meet other new carers and their babies, stay for a coffee after the class in our child friendly, breastfeeding friendly café.

Singing, Sensory and Movement (Walkers-3 years)

Wed, 11 Mar 2020 (11:00 - 11:45) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

A great way to bond and play creatively with your little one, helping to support their sensory development as they start to explore the world around them. It’s a great way to meet other new parents, carers and their babies. It's £85 for the full 12-week term or £10 for a taster session.

Baby Ballet & Me (age 18 months to 3 years)

Baby Ballet & Me (age 18 months to 3 years)

Wed, 11 Mar 2020 (12:00 - 12:45) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

A fun and lively class that combines nursery rhymes, action songs, props and toys to help with your little one’s confidence, communication, social and emotional development. The program fits well within the UK Early Years Foundation Stage (EYFS) framework, helping young children learn and develop key life skills in a healthy and safe environment.

L3 Diploma in Exercise Referral Course

L3 Diploma in Exercise Referral Course

Thu, 12 Mar 2020 (09:00 - 16:30) + More Dates

David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU

2.7 miles

This qualification is aimed at fitness professionals wishing to design and lead exercise programmes for individuals with certain medical conditions. This is a challenging but very rewarding career pathway which not only expands your knowledge but also prepares you to work within exercise referral schemes.

Toddler Music Thursdays (Age 18 months-3 years)

Thu, 12 Mar 2020 (10:00 - 10:45) + More Dates

The Garage, 14 Chapel Field North, Norwich, Norfolk, NR2 1NY

0.9 miles

A musical class for toddlers and their big people to enjoy together. This class uses sound, song, percussion and rhythm in a creative way, introducing stories, songs, and play to stimulate your toddler’s musicality. It's £85 for the full 12-week term or £10 for a taster session.

Creative Dance Pre-school (Age 3-4)

Thu, 12 Mar 2020 (11:00 - 11:45) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

Our fantastic selection of Pre-School Classes are designed to help little ones build their confidence in a creative environment, developing physicality, musicality and simple techniques to build upon.
Creative Dance covers a range of styles, so participants can find out what they enjoy before moving on to our children's classes.
These are our youngest classes where children can take part without their carer, an opportunity for you to enjoy a cuppa in our café knowing they are in a safe, fun environment.

Physical Activity in Clinical Care Training 9:30 am - 12:00 noon

Fri, 13 Mar 2020 (09:30 - 12:00)

Norwich Family Golf Centre, Dunham Road, Easton, Norwich, NR9 5GA

FREE

6.2 miles

FREE physical activity training for healthcare professionals

Around 1 in 3 men and half of women are not achieving recommended levels of activity for good health, with people with long term conditions twice as likely to be amongst the least active. Physical activity is incorporated across NICE clinical guidance, with evidence suggesting 1 in 4 people would be more active if advised by a GP or nurse.

Toddler Dance (Age 18 months-3 years)

Fri, 13 Mar 2020 (10:00 - 10:45) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

It’s never too early to start your creative journey. Great for early development this is a popular, fun and creative class for toddlers to dance with mum, dad or their carer. Movement games, songs and storytelling spark the imagination and introduce skills they will need at school like observing, copying, listening for a signal, responding to instructions and sharing. It’s a great way to bond with your child as they develop their physical skills and spatial awareness. Toddlers must be accompanied by a parent or guardian.

Toddler Music Thursdays (Age 18 months-3 years)

Fri, 13 Mar 2020 (11:00 - 11:45) + More Dates

The Garage, 14 Chapel Field North, Norwich, Norfolk, NR2 1NY

0.9 miles

A musical class for toddlers and their big people to enjoy together. This class uses sound, song, percussion and rhythm in a creative way, introducing stories, songs, and play to stimulate your toddler’s musicality. It's £85 for the full 12-week term or £10 for a taster session.

Physical Activity in Clinical Care Training 1:00 - 3:30 pm

Fri, 13 Mar 2020 (13:00 - 15:30)

Norwich Family Golf Centre, Dunham Road, Easton, Norwich, NR9 5GA

FREE

6.2 miles

FREE physical activity training for healthcare professionals

Around 1 in 3 men and half of women are not achieving recommended levels of activity for good health, with people with long term conditions twice as likely to be amongst the least active. Physical activity is incorporated across NICE clinical guidance, with evidence suggesting 1 in 4 people would be more active if advised by a GP or nurse.

Chair Based Exercise for Frailer Older Adults

Chair Based Exercise for Frailer Older Adults

Sat, 14 Mar 2020 (09:00 - 16:30) + More Dates

David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU

2.7 miles

This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.

Singing, Sensory and Movement (Walkers-3 years)

Sat, 14 Mar 2020 (13:15 - 14:00) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

A great way to bond and play creatively with your little one, helping to support their sensory development as they start to explore the world around them. It’s a great way to meet other new parents, carers and their babies. It's £85 for the full 12-week term or £10 for a taster session.

Toddler Dance (Age 18 months-3 years)

Sat, 14 Mar 2020 (14:15 - 15:00) + More Dates

The Garage, The Garage, Norwich, Norfolk, NR2 1NY

0.9 miles

Dance, bond and have fun with your little one in this movement class designed to develop coordination and physical awareness in a creative, playful environment.

Swim England Level 1 Swimming Assistant (Teaching)

Swim England Level 1 Swimming Assistant (Teaching)

Sat, 14 Mar 2020

Runnymede Leisure Centre, Essex, SS7 1TF

79.8 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Swim England Level 1 Swimming Assistant (Teaching)

Swim England Level 1 Swimming Assistant (Teaching)

Sat, 14 Mar 2020

Runnymede Leisure Centre, Essex, SS7 1TF

79.8 miles

This qualification develops your knowledge, skills and abilities as a Swimming Teacher. It builds on the Level 1 Swimming Assistant qualification and gives you the skills to independently deliver swimming lessons.

Swim England Level 1 Swimming Assistant (Teaching)

Swim England Level 1 Swimming Assistant (Teaching)

Sat, 14 Mar 2020

Runnymede Leisure Centre, Essex, SS7 1TF

79.8 miles

This qualification develops your knowledge, skills and abilities as a Swimming Teacher. It builds on the Level 1 Swimming Assistant qualification and gives you the skills to independently deliver swimming lessons.

Swim England Level 1 Swimming Assistant (Teaching)

Swim England Level 1 Swimming Assistant (Teaching)

Sat, 14 Mar 2020

Runnymede Leisure Centre, Essex, SS7 1TF

79.8 miles

This qualification develops your knowledge, skills and abilities as a Swimming Assistant. It will enable you to actively support a qualified Swimming Teacher in the delivery of a pre-prepared session.

Chair Based Exercise for Frailer Older Adults

Chair Based Exercise for Frailer Older Adults

Sun, 15 Mar 2020 (09:00 - 16:30) + More Dates

David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU

2.7 miles

This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.