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February 2019

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Walking Hockey

Date: Thu, 21 Feb 2019 (18:30 - 20:00) + More Dates

Location: TAVERHAM HIGH

Walking Hockey is perfect for players who are looking for a less physically demanding version of the game but still enjoy showing their skills and being involved in the team and social aspect.

Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons.

As well as the health benefits there are also many social health benefits that come with playing Walking Hockey.

Distance: 6.6 miles

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Understanding young people from low Socio-economic groups FREE Workshop

Date: Fri, 22 Feb 2019 (09:30 - 12:30)

Location: South Green Park, Mattishall, Dereham, Norfolk, NR20 3JY

Price: FREE

These workshops will help local providers deliver effective sport and physical activity sessions through hearing findings from StreetGames action research and top tips from projects across the network and beyond. The interactive workshops are delivered by accredited tutors who have experience of a range of challenging community settings.

Distance: 11.6 miles

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Introduction to Behaviour Change FREE Workshop

Date: Fri, 22 Feb 2019 (13:30 - 15:30)

Location: South Green Park, Mattishall, Dereham, Norfolk, NR20 3JY

Price: FREE

These workshops will help local providers deliver effective sport and physical activity sessions through hearing findings from StreetGames action research and top tips from projects across the network and beyond. The interactive workshops are delivered by accredited tutors who have experience of a range of challenging community settings.

Distance: 11.6 miles

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Beginners Bowls Course - Dereham Lesiure Centre

Date: Sat, 23 Feb 2019 (10:00 - 12:00) + More Dates

Location: Dereham Leisure Centre, Station Road Dereham, Norfolk, NR19 1DF

If you are a complete beginner, have only played a little and want to start with the basics this beginner bowls course is ideal for you.

Distance: 15.6 miles

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Basic Life Support

Date: Wed, 27 Feb 2019 (10:00 - 13:00) + More Dates

Location: Wells Community Hospital, Wells Community Hospital, Mill Road, Wells-Next-The-Sea, Norfolk, NR23 1RF

This (3 hour) half day course is aimed at any person wishing to increase their first aid knowledge and is suitable for people aged 16+ who wish to learn how to help someone in need in an emergency before the emergency services arrive.

Distance: 30.2 miles

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TQUK Emeregency First Aid At Work (RQF) - Level 3 Award

Date: Thu, 28 Feb 2019 (09:00 - 17:00) + More Dates

Location: Wells Community Hospital, Wells Community Hospital, Mill Road, Wells-Next-The-Sea, Norfolk, NR23 1RF

This is a (6 hour) 1 Day Course and is suitable for people aged 16+ who work in low hazard environments (for example an office, shop or restaurant) or where Health and Safety Executive (HSE) guidelines indicate staff should hold a certificate in emergency first aid at work.

Distance: 30.2 miles

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Fundamentals of Running - Ages 5-7 years. (Sheringham Recreation Ground)

Date: Thu, 28 Feb 2019 (16:00 - 17:00) + More Dates

Location: Sheringham Recreation Ground, Weybourne Road, Sheringham. NR26 8WB, Weybourne Road, Sheringham, Norfolk, NR26 8WB

For those Athletes who just like to run.

New Group under 'SwanSports'; Fundamentals of Running for ages 5,6 and 7 year olds.

£4.00 per Athlete.

Distance: 22.3 miles

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Walking Hockey

Date: Thu, 28 Feb 2019 (18:30 - 20:00) + More Dates

Location: TAVERHAM HIGH

Walking Hockey is perfect for players who are looking for a less physically demanding version of the game but still enjoy showing their skills and being involved in the team and social aspect.

Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons.

As well as the health benefits there are also many social health benefits that come with playing Walking Hockey.

Distance: 6.6 miles

March 2019

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Beginners Bowls Course - Dereham Lesiure Centre

Date: Sat, 02 Mar 2019 (10:00 - 12:00) + More Dates

Location: Dereham Leisure Centre, Station Road Dereham, Norfolk, NR19 1DF

If you are a complete beginner, have only played a little and want to start with the basics this beginner bowls course is ideal for you.

Distance: 15.6 miles

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Ride Leadership Award level 1 - Guided Rides - Norwich

Date: Sat, 02 Mar 2019 (00:00 - 01:00)

Location: Sprowston Community High School, Cannerby Lane, Sprowston, Norfolk, NR7 8NE

Obtain your Ride Leadership Award Level 1 with this one-day course

Distance: 1.8 miles

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Biodanza ®

Date: Sun, 03 Mar 2019 (15:30 - 17:00) + More Dates

Location: Diamond Centre, School Lane, Sprowston, NORWICH, Norfolk, NR7 8TR

Inside everyone is a supple, free and joyful person waiting to be released. Biodanza ® helps to liberate the inner child to dance in a spacious, safe and fun environment. Suitable for everyone. No steps to learn, no mistakes possible and a great opportunity for a new liberating experience. Let go of inhibitions and try something new. Click on the image to see more.

Distance: 1.8 miles

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Inclusive Cycling Hub Club

Date: Wed, 06 Mar 2019 (11:30 - 13:00) + More Dates

Location: UEA Sportspark , University of East Anglia , Norwich Research Park, Norwich, Norfolk, NR4 7TJ

Fully inclusive cycling activity sessions suitable for
disabled groups, disabled individuals (16+) and their carers

Distance: 2.9 miles

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Active Workplaces - Indoor Kwik Cricket (FULLY BOOKED)

Date: Wed, 06 Mar 2019 (18:30 - 21:00)

Location: UEA Sportspark , University of East Anglia , Norwich Research Park, Norwich, Norfolk, NR4 7TJ

Price: £30.00

Your chance to hit a 4 or take a wicket.

Everyone gets a bowl and a bat.

Played with plastic cricket balls so no needs for pads etc.

6 players per team + optional substitutes (must include at least 2 males and 2 females).

Initially limited to 1 team per workplace. £30 per team - to be paid online when entering your team.

Distance: 2.9 miles

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Fundamentals of Running - Ages 5-7 years. (Sheringham Recreation Ground)

Date: Thu, 07 Mar 2019 (16:00 - 17:00) + More Dates

Location: Sheringham Recreation Ground, Weybourne Road, Sheringham. NR26 8WB, Weybourne Road, Sheringham, Norfolk, NR26 8WB

For those Athletes who just like to run.

New Group under 'SwanSports'; Fundamentals of Running for ages 5,6 and 7 year olds.

£4.00 per Athlete.

Distance: 22.3 miles

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Walking Hockey

Date: Thu, 07 Mar 2019 (18:30 - 20:00) + More Dates

Location: TAVERHAM HIGH

Walking Hockey is perfect for players who are looking for a less physically demanding version of the game but still enjoy showing their skills and being involved in the team and social aspect.

Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons.

As well as the health benefits there are also many social health benefits that come with playing Walking Hockey.

Distance: 6.6 miles

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Fundamentals of Running - Ages 5-7 years. (Sheringham Recreation Ground)

Date: Thu, 14 Mar 2019 (16:00 - 17:00) + More Dates

Location: Sheringham Recreation Ground, Weybourne Road, Sheringham. NR26 8WB, Weybourne Road, Sheringham, Norfolk, NR26 8WB

For those Athletes who just like to run.

New Group under 'SwanSports'; Fundamentals of Running for ages 5,6 and 7 year olds.

£4.00 per Athlete.

Distance: 22.3 miles

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Corporate Table Tennis Challenge

Date: Thu, 14 Mar 2019 (18:30 - 22:30)

Location: The OPEN, Bank Plain, Norwich, Norfolk, NR2 4SF

In support of the Norfolk and Norwich Association for the Blind and the Open Youth Trust

Distance: 0.5 miles

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Walking Hockey

Date: Thu, 14 Mar 2019 (18:30 - 20:00) + More Dates

Location: TAVERHAM HIGH

Walking Hockey is perfect for players who are looking for a less physically demanding version of the game but still enjoy showing their skills and being involved in the team and social aspect.

Walking Hockey is exactly as the name suggests - you play Hockey, walking. It’s designed to help people keep an active lifestyle regardless of age, health and ability, as well as getting those back into hockey who had to stop due to injuries or other reasons.

As well as the health benefits there are also many social health benefits that come with playing Walking Hockey.

Distance: 6.6 miles

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Active Workplaces Champion Training - Norwich

Date: Mon, 18 Mar 2019 (09:15 - 16:30)

Location: The King's Centre, King Street, Norwich, Norfolk, NR1 1PH

Price: FREE

Do you have an enthusiasm and interest in helping people to become more active and the desire to integrate initiatives in your workplace?

This free one day training course is designed to provide workplace physical activity champions with valuable information, advice and support to help improve the lives of their colleagues through physical activity and active travel.

Distance: 0.4 miles

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Active Workplaces - Trampoline Dodgeball (FULLY BOOKED)

Date: Tue, 19 Mar 2019 (18:30 - 21:00)

Location: Gravity Trampoline Park, Riverside, Norwich, Nr1 1WT

Price: £48.00

Want to live life with a spring in your step? Then get down to this Trampoline Dodgeball competition for you and some workmates after work!

Distance: 0.2 miles