Due to the coronavirus outbreak activities and events are likely to be subject to cancellation or postponement at short notice. Please contact organisers for further information, and see our Active At Home page for ways to stay active at home.
Courses / Workshops - May, 2020
Sun, 31 May 2020 (10:00)
City Academy Norwich, 299 Bluebell Rd, Norwich, NR4 7LP
This course is designed to help to develop your confidence and equip you with the knowledge, understanding and applied skills to support a qualified coach in a coaching session and create a safe, enjoyable and welcoming player-centred environment.
Mon, 18 May 2020 (09:00 - 16:30) + More Dates
David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU
During this course, you will learn the skills to be competent and confident in leading safe, effective and enjoyable walking sessions. Walking is a hugely popular form of physical activity and exercise for a large range of ages and abilities because it is enjoyable, scenic, social and versatile. Becoming a fitness walking leader will enable new and existing fitness professionals to expand on their current job roles with the potential to earn more money.
Mon, 25 May 2020 - Fri, 29 May 2020 (09:30 - 18:00)
Aylsham High School, Sir Williams Lane Aylsham NR11 6AN, Aylsham, Norfolk, NR11 6AN
Jump / dive into deep water
Swim 50 metres in less than 60 seconds
Swim 100 metres continuously on front and back in deep water
Tread water for 30 seconds
Surface dive to the floor of the pool
Climb out unaided without ladder / steps and where the pool design permits
Tue, 12 May 2020 (09:30 - 11:30) + More Dates
Norfolk Outdoor Adventures, Staithe Road, Hickling, Norfolk, NR12 0YW
SUP Seniors Fitness Course is a structured course designed for the cool dudes who have straddled the 60 age bracket.
The course is held over a 4 weeks on Tuesday mornings and will take you from the absolute beginner Stand Up Paddle Boarder through to being a competent beginner & fitter paddler!
Sun, 17 May 2020 (09:30)
Harleston Pool, Wilderness Lane, Harleston, Norfolk, IP20 9DD
If you’re a swimming teacher, water aerobics instructor or school teacher and looking for a qualification that will allow you to provide safety cover for swimming sessions, this is the qualification for you!
On this one day course, you’ll learn basic rescue, first aid and resuscitation skills. Holding a rescue/safety award such as this is also a pre-requisite for STA swimming teaching qualifications.
Renewal is required every 2 years.
Sun, 10 May 2020 (10:30 - 16:00)
St Edmundsbury Sailing & Canoeing Association, Lackford Lake, Mildenhall Road (a1101), Bury St. Edmunds, IP28 6HX
The St Edmundsbury Sailing and Canoeing Association's Club Open Day at Lackford Lake on Sunday, 10 May 2020 has been postponed due to the coronavirus situation. We hope to be able to reschedule the event for later in the year.
Sat, 16 May 2020 (09:00)
Birch Farm Pool, Silver Hill, Hintlesham, Suffolk, IP8 3NJ
The STA Award in Teaching Swimming is the perfect step to begin your exciting career as a swimming teacher!
We are delighted to be hosting the STA Award in Swimming Teaching qualification course in May 2020.
The 5 day course is running on the following dates:
Sat 16th May
Sun 17th May
Fri 29th May
Sat 30th May and
Sun 31st May.
If you would like further details or to book a place please contact Teresa Griffin in the Water Lilies Office:
t: 01379 740489 / 07955 550164
Direct message Water Lilies Swimming School Ltd
Water Lilies Swimming School Ltd - Approved Training Centre.
Mon, 11 May 2020 - Fri, 15 May 2020 (09:00 - 17:00)
This practical 5 day course will empower exercise professionals to guide individuals with cancer to a healthy and enjoyable lifestyle which will maximise their chance of living better and longer. Active Suffolk can offer up to 10 instructors a bursary to complete this course.