Due to the coronavirus outbreak activities and events are likely to be subject to cancellation or postponement at short notice. Please contact organisers for further information, and see our Active At Home page for ways to stay active at home.
Courses / Workshops - March, 2020
Thu, 26 Mar 2020 (16:30 - 17:30) + More Dates
Earlham House Clinic, Unit 15, Earlham House, Earlham Road, Norwich, Norfolk, NR2 3PD
Enrolling on this teenage specific course, you will learn valuable meditation techniques that can help counter stress and anxiety.
Including; mindful breathing, training your attention and cultivating your natural being, thus allowing peace of mind to flourish.
Sat, 28 Mar 2020 (09:00 - 16:30) + More Dates
David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU
This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.
Sun, 29 Mar 2020 (09:30 - 16:30)
Birch Farm Pool, Silver Hill, Hintlesham, Suffolk, IP8 3NJ
If you’re a swimming teacher, aqua aerobic instructor or school teacher and looking for a qualification that will allow you to provide safety cover for swimming sessions, this is the qualification for you!
On the course, you’ll learn basic rescue, first aid and resuscitation skills. Holding a rescue/safety award such as this is also a pre-requisite for STA swimming teaching qualifications.
Tue, 31 Mar 2020 (18:30 - 19:30) + More Dates
Wymondham Leisure Centre, , Norwich Rd,, Wymondham, Norfolk, NR18 0NT
Essentials is an adult participation programme coaching the badminton basics at a relaxed pace in a fun and friendly setting over 8 weeks. It is ideally for those that are new to the sport, participants wanting to get back in to the sport and/or participants who feel that some basic coaching might help to improve their game.