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Courses / Workshops - March, 2020

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  • Results 41 to 44 of 44

March 2020

5-Week Mindfulness Meditation Course for Teenagers

5-Week Mindfulness Meditation Course for Teenagers

Thu, 26 Mar 2020 (16:30 - 17:30) + More Dates

Earlham House Clinic, Unit 15, Earlham House, Earlham Road, Norwich, Norfolk, NR2 3PD

1.7 miles

Enrolling on this teenage specific course, you will learn valuable meditation techniques that can help counter stress and anxiety.
Including; mindful breathing, training your attention and cultivating your natural being, thus allowing peace of mind to flourish.

Chair Based Exercise for Frailer Older Adults

Chair Based Exercise for Frailer Older Adults

Sat, 28 Mar 2020 (09:00 - 16:30) + More Dates

David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU

2.7 miles

This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.

STA Safety Award

STA Safety Award

Sun, 29 Mar 2020 (09:30 - 16:30)

Birch Farm Pool, Silver Hill, Hintlesham, Suffolk, IP8 3NJ

41.3 miles

If you’re a swimming teacher, aqua aerobic instructor or school teacher and looking for a qualification that will allow you to provide safety cover for swimming sessions, this is the qualification for you!

On the course, you’ll learn basic rescue, first aid and resuscitation skills. Holding a rescue/safety award such as this is also a pre-requisite for STA swimming teaching qualifications.

Essentials Adult Beginner Badminton Course

Essentials Adult Beginner Badminton Course

Tue, 31 Mar 2020 (18:30 - 19:30) + More Dates

Wymondham Leisure Centre, , Norwich Rd,, Wymondham, Norfolk, NR18 0NT

8.8 miles

Essentials is an adult participation programme coaching the badminton basics at a relaxed pace in a fun and friendly setting over 8 weeks. It is ideally for those that are new to the sport, participants wanting to get back in to the sport and/or participants who feel that some basic coaching might help to improve their game.