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Chi Gong and Tai Chi classes in Wells-next-the-Sea

Golden Wings Chi Gong is a series of unique, gentle exercises that promote physical and mental wellbeing. The classes are fun and relaxed and yet also work powerfully on the body, mind and emotions. This is suitable for complete beginners and those with experience. People of all ages and fitness levels are welcome.

Location
Wells Community Hospital Trust, Wells Community Hospital Mill Road, Wells-Next-The-Sea, Norfolk, NR23 1RF
Contact
Jools Bond / joolsy@rocketmail.com / 07572206078

Chi Gong and Tai Chi classes in Wells-next-the-Sea

Golden Wings Chi Gong is a series of unique, gentle exercises that promote the flow of life force, or 'chi', within the body. The exercises were developed by Mike Robinson, renowned speaker on the subjects of life, healer and international best selling author.

These unique exercises help to remove old chi from the organs and to rejuvenate the organs with fresh chi. This form of chi gong also helps to raise self-awareness, develop flexibility and strength in the body and bring balance to the emotions. Through regular practice, the body can heal at a deep level and the mind can quieten.

This is suitable for complete beginners and those with experience. People of all ages and fitness levels are welcome.