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Chair Based Exercise for Frailer Older Adults

This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.

David Lloyd, Drayton High Rd, Drayton, Norwich, Norfolk, NR6 5DU
Emma Haughton / / 03302231302

Chair Based Exercise for Frailer Older Adults

This course aims to provide the learners with an awareness of how to adapt exercise for frailer older adults with emphasis on planning and designing chair based exercises. This course enables learners to run fun and enjoyable classes which allow those with movement restrictions to still benefit from physical activity and exercise.

There are no pre-requisites for this qualification; however, knowledge of basic anatomy & physiology is desirable. A learner must be 16 years and over.

The course includes 2 attended theory dates and a final assessment date too, available dates are as below;

14th, 15th & 28th March – Norwich

20th, 21st June & 4th July – Norwich

14th, 15th and 28th November – Norwich


Please select a date from the dropdown above to purchase tickets.

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