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Beginners Golden Wings Chi Gong

Beginners Golden Wings Chi Gong is a unique set of gentle, effective movements which promote optimum health and inner peace. Through regular practice, the body can heal at a deep level and the mind can quieten. All fitness levels and ages welcome. About Jools: Jools currently teaches chi gong in Aylsham and at the Queen Elizabeth Hospital in Kings Lynn, as well as mentoring children and teenagers. Her classes are fun and relaxed !

Location
Burnham Market Village Hall, Burnham Market Village Hall, Beacon Hill Rd, Burnham Market, Norfolk, PE31 8HD
Contact
Jools Bond / joolsy@rocketmail.com / 07572206078
Social
Facebook
https://www.facebook.com/events/2392888440819115/

Beginners Golden Wings Chi Gong

Hello!
I'm excited to be offering a Beginners Golden Wings Chi Gong and Tai Chi taster class and 6-week course in Burnham Market starting on October 29 with a taster class. After the taster, the course will run until December 10.

Golden Wings Chi Gong is a series of unique, gentle exercises that promote the flow of life force, or 'chi', within the body. The exercises were developed by Mike Robinson, renowned speaker on the subjects of life, healer and international best selling author.

These unique exercises help to remove old chi from the organs and to rejuvenate the organs with fresh chi. This form of chi gong also helps to raise self-awareness, develop flexibility and strength in the body and bring balance to the emotions. Through regular practice, the body can heal at a deep level and the mind can quieten.

No experience is necessary and all fitness levels and ages are welcome.