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Fundamentals of Running - Ages 5-7 years.  (Sheringham Recreation Ground) Icon

Fundamentals of Running - Ages 5-7 years. (Sheringham Recreation Ground)

For those Athletes who just like to run. New Group under 'SwanSports'; Fundamentals of Running for ages 5,6 and 7 year olds. £4.00 per Athlete.

Location
Sheringham Recreation Ground, Weybourne Road, Sheringham. NR26 8WB, Weybourne Road, Sheringham, Norfolk, NR26 8WB
Contact
Alison Jane Swanson / alisonjaneswanson@gmail.com / 07825133166
Social
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@swansports

Fundamentals of Running - Ages 5-7 years. (Sheringham Recreation Ground)

For those athletes who just like to run.

The session will focus on the fundamentals of running; working on the principles of strengthening the inner core base; offering the athlete an insight in to the technique of running, running drills, run session, sprint start & sprint training; finishing with some fun interaction running games.

Athletes will come to learn the basic movements of running, and each activity will support the athlete to refine these movements into more defined movement techniques.

Fundamental movement skills are important in the physical development of an athlete and when an athlete is confident and competent with these skills, they can develop sport-specific and complex movement skills; supporting their running journey.

To book your place:

Bookwhen.com/SwanSports

Booking

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