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Thetford Santa Run

Date: Sun, 26 Nov 2017 (09:00 - 12:00)

Location: Thetford Guildhall, Guildhall St, Thetford, IP24 2DT

This is a 5K run in and around Thetford, starting from and finishing at the Guildhall in Thetford's historic market place (IP24 2AL).

Distance: 27.8 miles

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RLSS National Rescue Award for Swimming Teachers & Coaches (NRASTC) + Defibrillator (AED) / RENEWAL!

Date: Sun, 26 Nov 2017 (09:00 - 17:00) + More Dates

Location: Woodlands Leisure, Holt Road, Upper Sheringham, Norfolk, NR26 8TU

The NRASTC is a supervision and rescue qualification for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson. It is suitable for teachers working in a wide range of swimming pools, including pools where the water is deeper than the teacher’s standing depth.

Distance: 21.1 miles

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Norfolk Schools Team Table Tennis Championships

Date: Sun, 26 Nov 2017 (09:00 - 18:00)

Location: Thorpe High School, North Site Gym, Longfields Road, Thorpe St Andrew, Norfolk, NR7 0NB

Schools team table tennis competition for U18s in Thorpe St Andrew

Distance: 2.1 miles

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ASA Level 2 Swimming Teacher Qualification

Date: Sun, 26 Nov 2017 (09:00 - 18:00) + More Dates

Location: Victory Swim & Fitness Centre, Station Rd,, North Walsham,, NR28 0DZ

The ASA Level 2 Swimming Teacher Qualification develops your knowledge, skills and abilities as a Swimming Teacher.

Distance: 13.6 miles

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Breckland Forest 10k Run

Date: Sun, 26 Nov 2017 (10:00 - 12:00)

Location: Stanton Downham Village Hall, IP27 0TL

Community running group Run Breckland is organising this 10k run, which is suitable for all abilities to join in.

Distance: 29.6 miles

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(Fun)Damentals of Running

Date: Sun, 26 Nov 2017 (14:15 - 15:45) + More Dates

Location: Sheringham Park., Holt Road, Upper Sheringham, Norfolk, NR26 8TL

Fundamentals of running combines the Fun and pleasure of running with the science of technique appreciation through running ‘drill’ work.

Bookwhen.com/SwanSports
Facebook: SwanSports
https://www.swansports.info/

Distance: 21.3 miles

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Rag-It-Round Repps Trail/XC Run

Date: Sun, 26 Nov 2017

Location: Repps with Bastwick Village Hall, Junction with Mill Road // Church Road, Repps with Bastwick, Norfolk, NR29 4RB

The course of around 11km starts at the newly refurbished Repps Village Hall, takes a lap of the playing field and then heads out across open fields and down to the river Thurne.

This is where you will then pick up with the footpath which echoes the course of the river and you'll then venture into vast and open landscapes - this is what the Norfolk Broads are famous for - the vastness of the land and the Big Skies..!

Trail Running in Norfolk just couldn't get more beautiful..!

Distance: 12.9 miles

November 2017

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Mature movement Belly Dance class

Date: Mon, 27 Nov 2017 (12:00 - 13:00) + More Dates

Location: OPEN Youth Trust, 20 Bank Plain, Norwich, Norfolk, NR2 4SF

Belly Dance with a focus on gentle core strengthening exercise, basic Belly Dance movement, a choreography and feel good dance aimed at the over 50's although anyone can join. If you are someone new to exercise or recovering from something, this class may be suitable for you. £6 drop in or ten weeks for £50.

Distance: 0.5 miles

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Chair Based Exercise for Frailer Older People (3 Day Course)

Date: Thu, 30 Nov 2017 (09:00 - 16:30)

Location: Willow Centre, NR4 7JJ

This is a 3 day course suitable for anyone wishing to run fun, inclusive and beneficial chair based classes for older people, particularly those that may have movement restrictions.

Distance: 3.3 miles

December 2017

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Discover Hickling Broad by Kayak

Date: Sat, 02 Dec 2017 (08:00 - 11:30)

Location: Hickling, Norfolk, NR29 5JD

Discover Hickling Broad by Kayak...

This is an amazing opportunity to get out on the water and to expereince the stunning beauty and nature of Hickling Broad from a wonderfully different and totally magical perspective!

Distance: 12.8 miles

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ASA Level 2 Swimming Teacher Qualification

Date: Sat, 02 Dec 2017 (09:00 - 18:00) + More Dates

Location: Victory Swim & Fitness Centre, Station Rd,, North Walsham,, NR28 0DZ

The ASA Level 2 Swimming Teacher Qualification develops your knowledge, skills and abilities as a Swimming Teacher.

Distance: 13.6 miles

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Winter Badminton Tournament

Date: Sat, 02 Dec 2017 - Sun, 10 Dec 2017 (09:00 - 16:00)

Location: wensum sports centre, 169 King Street, Norwich, Norfolk, NR1 1QW

WSC First Badminton Singles
Register by 17th November 2017
2nd December- Ladies Singles
3rd December- Mens Singles

Badminton Doubles
Register by 24th November 2017
9th December- Mixed Doubles
10th December- Ladies and Men’s Double

Distance: 0.3 miles

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Discover Horsey Mere by Kayak

Date: Sat, 02 Dec 2017 (12:30 - 16:00)

Location: Hickling, NORFOLK, NR29 5JD

Discover Horsey Mere by Kayak...

This is an amazing opportunity to get out on the water and to expereince the stunning beauty and nature of Horsey Mere from a wonderfully different and totally magical perspective!

Distance: 12.8 miles

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Leadership in Running Fitness

Date: Sun, 03 Dec 2017 (09:00 - 17:00)

Location: Easton College Sports & Tennis Centre, Easton, Norwich, Norfolk, NR9 5DX, NR9 5GA

A one day Leadership Training course which qualifies and insures leaders to deliver safe and fun running sessions, suitable for Running Club Leaders and other Group Leaders.

Distance: 6.2 miles

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ASA Level 2 Swimming Teacher Qualification

Date: Sun, 03 Dec 2017 (09:00 - 18:00) + More Dates

Location: Victory Swim & Fitness Centre, Station Rd,, North Walsham,, NR28 0DZ

The ASA Level 2 Swimming Teacher Qualification develops your knowledge, skills and abilities as a Swimming Teacher.

Distance: 13.6 miles

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Buggy Running Event at Thetford Forest

Date: Sun, 03 Dec 2017 (10:00 - 12:00)

Location: Thetford Forest, IP27 0AF

Buggy Running Events are aimed at getting kids outdoors whilst parents can keep fit...therefore allowing everyone to be more active together.

Distance: 30.3 miles

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(Fun)Damentals of Running

Date: Sun, 03 Dec 2017 (14:15 - 15:45) + More Dates

Location: Sheringham Park., Holt Road, Upper Sheringham, Norfolk, NR26 8TL

Fundamentals of running combines the Fun and pleasure of running with the science of technique appreciation through running ‘drill’ work.

Bookwhen.com/SwanSports
Facebook: SwanSports
https://www.swansports.info/

Distance: 21.3 miles

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Mature movement Belly Dance class

Date: Mon, 04 Dec 2017 (12:00 - 13:00) + More Dates

Location: OPEN Youth Trust, 20 Bank Plain, Norwich, Norfolk, NR2 4SF

Belly Dance with a focus on gentle core strengthening exercise, basic Belly Dance movement, a choreography and feel good dance aimed at the over 50's although anyone can join. If you are someone new to exercise or recovering from something, this class may be suitable for you. £6 drop in or ten weeks for £50.

Distance: 0.5 miles

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Health Series: Heart Disease & Exercise

Date: Mon, 04 Dec 2017 (18:30 - 21:30)

Location: Norwich Family Golf Centre, Dunham Road, Easton, Norfolk, NR9 5GA

Price: £10.00

This workshop aims to develop, or update, learner's knowledge and understanding of the common types of cardiovascular disease, enabling them to work effectively alongside individuals who have been diagnosed with high blood pressure or high cholesterol. The seminar covers aetiology and prevalence of heart disease in the UK, evidence highlighting the importance of physical activity & exercise in the prevention and management of these conditions, alongside detailing an exercise prescription framework to ensure instructors and coach's work safely alongside their participants.

Distance: 6.2 miles

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Fit4Work Christmas Bowls Games 2017

Date: Wed, 06 Dec 2017 (18:30 - 20:30)

Location: The Norman Centre, Bignold Road, Norwich, Norfolk, NR3 2QZ

The annual Christmas Bowls Games is back - enter a team from your workplace for an evening of friendly competition.

Distance: 2.3 miles