Whether you're suffering from stress, anxiety, high blood pressure, sleepless nights (insomnia), low energy, general unsettledness or would like to just maintain a healthy sense of well-being. Through meditation Vincent can help guide you holistically towards rediscovering a natural state of balance.

Research also shows this practice may be clinically useful in the secondary prevention of cardiovascular disease when used in conjunction with cardiac rehabilitation programmes for patients with CHD.

Vincent is qualified with the 'British School of Meditation' (BSoM), which enables him to be a member of the BSoM teachers register. This gives medical professionals peace of mind that all teachers adhere to a strict practice of code and ethics regulated by the BSoM which is accredited by Ascentis and recognised by OFQUAL. He is also a member of the 'Mindfulness Teachers Register' as well as being fully insured.