- Sports/Activities Offered
- 50+ Classes, Chair Based Exercise, Circuit Training, Exercise Class and 2 others.
- Town / City
- Genders catered for
- Inclusive of members with
- Hearing Impairment, Visual Impairment, Mental Health, Physical Impairment, Multiple
- Accredited (Level 4 Postural Stability Instructor)
About Senior Strength Fitness
Hi, We're Senior Strength Fitness. Falls Prevention
Specialists Supporting Older Adults in Norfolk
Senior Strength Fitness is a team of advanced exercise professionals that specialise in falls prevention and evidence-based interventions to keep individuals independent and mobile as they move into later years. With a wealth of knowledge and experience exercising individuals with complex health conditions and mobility issues, we offer classes that are suitable for each individual's needs, as well as an environment for people to socialise and support one another as they progress through their well-being journey together.
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