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Heartworks Phase 4 Cardiac Rehabilitation Scheme

Address
47 South Green
Mattishall
Norfolk
NR20 3JY

Contact Information
Contact
Claire Gurney
Email
info@fitternorfolk.co.uk
Telephone
07776044304
Website
http://www.fitternorfolk.co.uk

About Heartworks Phase 4 Cardiac Rehabilitation Scheme

“Heart works” exercise classes are specialist exercise classes, suitable for those with heart disease and others who want to reduce their chances of developing it. The classes are focused towards helping people to prevent and manage their condition

About

Exercise can help to manage many forms of heart and circulatory disease. It is also beneficial for people with diabetes, high blood pressure and many other common conditions, as it can help to improve your symptoms and general health.

"Heart works" exercise classes are specialist exercise classes, suitable for those with common health conditions, and others who want to reduce their chances of developing them.

What to expect

The format of the class and exercises included allow you to work with others or at your own pace, (even if you are a beginner) with guidance and help from a qualified instructor.

Information on exercise, healthy eating and local activities is also provided, to help you to live a healthy, happy lifestyle. Family and friends are also welcome to attend with you if you would like some extra encouragement.

Classes are run as part of the "Heartworks" "Phase 4 cardiac rehabilitation and exercise referral scheme. Those with conditions are encouraged to attend Heartworks classes, after gaining approval from their doctor, nurse, or health professional.

Active Norfolk is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.