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Fun and Fit Norfolk

Fun and Fit Norfolk

Location
Easton College Sports & Tennis Centre
Easton, Norwich, Norfolk, NR9 5DX
NR9 5GA
Contact Name
Sam Watts
Telephone
01603 731564
Email
sam.watts@activenorfolk.org
Website
http://www.funandfitnorfolk.co.uk

Overview

Ages catered for
18+
Fun & Fit Norfolk is for people who are currently not active at all or who do very limited physical activity

With over half of Norfolk's population doing no physical activity on average each week, Active Norfolk is offering this free project to get everyone moving more. All we ask in return is that you complete a questionnaire at the beginning and end of the course and at 6 and 12 months after signing up.

The 8 week Fun & Fit Extra courses are a follow on from the free Fun & Fit courses. You can still attend a Fun & Fit extra course even if you haven't previously attend a Fun & Fit course. There is a charge to attend these courses.

We are offering 8 week courses in a wide variety of sports, including golf, swimming, zumba, yoga, tennis and bowls. All sessions are for one hour per week and cost nothing to attend. Each person is entitled to one free course per programme and in order to secure your place on the course you must attend the first session.

Activities (23)

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Fun & Fit Trail Walk - Gorleston Cliffs (June 2018)

Next Session: Tuesday 17th July (18:00 - 19:00)

Venue: Gorleston Cliffs,Marine Parade,Gorleston,NR316EZ

The trail walk is an assault course come fitness circuit for all ages and abilities to keep trim on the cliffs whilst enjoying stunning views across the bay.

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Fun & Fit Yoga - Great Yarmouth College (June 2018)

Next Session: Tuesday 17th July (17:30 - 18:30)

Venue: Great Yarmouth College

Fancy giving yoga a go? Now is your chance.... This course is similar to yoga with the same principles being taught by our very experienced instructor who has years of experience.

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Fun & Fit Beginners Exercise - Great Yarmouth College (June 2018)

Next Session: Tuesday 17th July (11:00 - 12:00)

Venue: Great Yarmouth College,Suffolk Rd, Great Yarmouth, Norfolk NR31 0ED,NR310ED

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

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Fun & Fit Badminton - Town Close School, Norwich (July 2018)

Next Session: Tuesday 17th July (18:30 - 19:30)

Venue: Town Close House School,14 Ipswich Rd,Norwich,NR22LR

If you are a complete beginner, have only played a little and want to start with the basics our Fun & Fit beginner badminton course is ideal for you.

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Fun & Fit Badminton- Great Yarmouth (June 2018)

Next Session: Wednesday 18th July (11:00 - 12:00)

Venue: Shrublands Youth and Adults Centre,Magdalen Way,Gorleston,NR317BP

If you are a complete beginner, haven't played for a while or have previously attended a Fun & Fit Badminton course, this course is ideal for you.

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Fun & Fit Beginners Exercise (50+) - Great Yarmouth College (June 2018)

Next Session: Wednesday 18th July (09:00 - 10:00)

Venue: Great Yarmouth College

This beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility. The course is aimed at those 50+.

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Fun & Fit Swimming at Sprowston High School (June 2018)

Next Session: Wednesday 18th July (20:00 - 21:00)

Venue: Sprowston Community High School,Cannerby Lane,Sprowston,NR78NE

This Fun & Fit swimming session at Sprowston High School is an opportunity for you to receive some coaching to improve your ability and fitness.

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Fun & Fit Beginners Exercise North Walsham Community Centre (July 2018)

Next Session: Wednesday 18th July (14:00 - 15:00)

Venue: North Walsham Community Centre,New Road,North Walsham,NR289DE

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

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Fun & Fit- Get Moving (June 2018)

Next Session: Wednesday 18th July (13:00 - 14:00)

Venue: Kings Lynn Library,London Rd,King's Lynn,PE305EZ

"Get Moving" is an introduction in to dance based exercise!

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Fun & Fit Yoga - Norwich (Treat Norwich, Heigham Street) June 2018

Next Session: Wednesday 18th July (18:00 - 19:00)

Venue: Treat Norwich, Capitol House,4-6 Heigham Street,Norwich,NR24TE

Fancy giving yoga a go? Now is your chance.... This yoga course is being led by Tess, a great teacher with lots of experience in working with beginners.

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Fun & Fit Golf - Mundesley Golf Club (June 2018)

Next Session: Wednesday 18th July (18:00 - 19:00)

Venue: Mundesley Golf Club,Links Road,Mundesley,NR118ES

If you are a complete beginner, have only played a little and want to start with the basics, our Fun & Fit beginner golf course is ideal for you.

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Fun & Fit Tennis & Walking Basketball- Gorleston (June 2018)

Next Session: Thursday 19th July (09:30 - 10:30)

Venue: Gorleston Cliff Tennis Courts,Gorleston,NR316EX

If you are a complete beginner, have only played a little and want to start with the basics our Fun & Fit beginner tennis & basketball course is ideal for you.
The sessions provide instruction and supervised practice in the basic technique of tennis & basketball in a fun and relaxed environment.

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Fun & Fit Walking Football - Southtown Common (June 2018)

Next Session: Thursday 19th July (17:45 - 18:45)

Venue: Suffolk Road,Great Yarmouth,Norfolk,NR310LJ

The Fun & Fit Walking Football course is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.

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Fun & Fit Swimming Wymondham Leisure Centre (June 2018)

Next Session: Thursday 19th July (11:00 - 12:00)

Venue: Wymondham Leisure Centre

This Fun & Fit swimming session at Wymondham Leisure Centre is an opportunity for you to receive some coaching to improve your ability and fitness.

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Fun & Fit Swimming - Dereham Leisure Centre (June 2018)

Next Session: Thursday 19th July (17:45 - 18:45)

Venue: Dereham Leisure Centre

This Fun & Fit swimming course at Dereham Leisure Centre is an opportunity for you to receive some coaching to improve your ability and fitness.

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Fun & Fit Beginners Fitness - Norwich Martial Arts Centre (Duke Street)

Next Session: Thursday 19th July (18:30 - 19:30)

Venue: Norwich Martial Arts centre,St Mary's works, Duke Street,Norwich,NR31QA

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

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Fun & Fit- Light Cardio with Yoga (June 2018)

Next Session: Thursday 19th July (13:00 - 14:00)

Venue: Kings Lynn Library,London Rd,King's Lynn,PE305EZ

The sessions will be light cardio, dance based but nothing that requires too much coordination, and will finish with some yoga-based moves for strength and flexibility.

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Fun & Fit Swimming Thetford Leisure Centre (June 2018)

Next Session: Friday 20th July (08:30 - 09:30)

Venue: Breckland Leisure Centre & Waterworld

This Fun & Fit swimming session at Thetford Leisure Centre is an opportunity for you to receive some coaching to improve your ability and fitness.

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Fun & Fit Tai Chi - Shrublands Adult & Youth Centre (June 2018)

Next Session: Friday 20th July (18:00 - 19:00)

Venue: Shrublands Adult & Youth Centre,, Magdalen Way, Gorleston-on-Sea, Great Yarmouth NR31 7BP,Great Yarmouth,Norfolk,NR317BP

Tai Chi exercise is a combination of Qi Gong and Tai Chi movements to restore a bodies healthy natural balance. Movements can be learnt by copying and the emphasis is timing them with breath. Some group members may elect to remain seated and will be at the front of the group. The benefits of regular practice practice can be: reduced stress, improve posture, balance and general mobility, whilst increasing muscle strength and bones.

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Fun & Fit Tai Chi - Great Yarmouth Library (June 2018)

Next Session: Friday 20th July (10:00 - 11:00)

Venue: Great Yarmouth Library,Tolhouse St, Great Yarmouth,Great Yarmouth,Norfolk,NR302SH

Tai Chi exercise is a combination of Qi Gong and Tai Chi movements to restore a bodies healthy natural balance. Movements can be learnt by copying and the emphasis is timing them with breath. Some group members may elect to remain seated and will be at the front of the group. The benefits of regular practice practice can be: reduced stress, improve posture, balance and general mobility, whilst increasing muscle strength and bones.

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Fun & Fit Buggy Fit - The Wellesley Ground Great Yarmouth (June 2018)

Next Session: Monday 23rd July (09:30 - 10:30)

Venue: The Wellesley Ground,Sandown Road,Great Yarmouth,NR301EY

The fun and fit buggy workout is a one hour exercise class for Mums and Dads where the baby comes too so no need for childcare.

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Fun & Fit Tennis- Gorleston (June 2018)

Next Session: Monday 23rd July (10:30 - 11:30)

Venue: Gorleston Cliff Tennis Courts,Gorleston,NR316EX

If you are a complete beginner, have only played a little and want to start with the basics our Fun & Fit beginner tennis course is ideal for you. The sessions provide instruction and supervised practice in the basic technique of tennis in a fun and relaxed environment.

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Fun & Fit Beginners Circuits Course - Martham Community Gym (June 2018)

Next Session: Monday 23rd July (13:00 - 14:00)

Venue: Martham Community Gym,Playing Field Lane,,Martham,NR294SP

This beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Campaigns (1)

Fun and Fit Norfolk

Would you like to be more physically active?

Programmes (1)

Fun and Fit Norfolk

Would you like to be more physically active?

The information contained in the Active Norfolk directory has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Norfolk is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.