1. Skip to content

Fun and Fit 2018

Date
Wed, 19 Sep 2018 - Sat, 01 Dec 2018
Organisation(s)
Active Norfolk
Sport / Activity
Multiple Sports
Fun & Fit Norfolk is for people who are currently not active at all or who do very limited physical activity. These free courses are offered in a variety of activities and locations.

png

With over half of Norfolk's population doing no physical activity on average each week, Active Norfolk is offering this free project to get everyone moving more. All we ask in return is that you complete a questionnaire at the beginning and end of the course and at 6 and 12 months after signing up.

All our Fun & Fit courses are aimed at people who are beginners and want to make a change to incorporate some physical activity into their lives.

We are offering 8 week courses in a wide variety of sports, including golf, swimming, walking netball, tennis seated exercise, bootcamp, TaiChi and walking football. All sessions are for one hour per week and are either free of charge, or cost a small fee to attend.

More Information: http://www.funandfitnorfolk.co.uk

Activities

More Info

Fun & Fit Beginners Circuits - North Walsham Sports Centre (October 2018)

Organised By: Fun and Fit Norfolk

Each session will consist of many different exercises that will get your heart pumping, help build strength whilst putting less stress on the joints and reducing the risk of injury.

Session Date: Monday 19th November (10:00 - 11:00)

More Info

Fun & Fit Beginners Pilates - North Walsham Sports Centre (October 2018)

Organised By: Fun and Fit Norfolk

Ever wanted to give pilates a go?

Now is your chance and this beginners 8 week course is completely FREE!

Session Date: Monday 19th November (11:15 - 12:15)

More Info

Fun & Fit Tennis - Fakenham Tennis Club (October 2018)

Organised By: Fun and Fit Norfolk

If you are a complete beginner, have only played a little and want to start with the basics our Fun & Fit beginner tennis course is ideal for you. The sessions provide instruction and supervised practice in the basic technique of tennis in a fun and relaxed environment.

Session Date: Monday 19th November (15:00 - 16:00)

More Info

Fun & Fit Beginners Circuits Course - Martham Community Gym (October 2018)

Organised By: Fun and Fit Norfolk

This beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Monday 19th November (17:00 - 18:00)

More Info

Fun & Fit Beginners Gym - Marina Centre, Great Yarmouth (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners gymcourse is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Monday 19th November (12:00 - 13:00)

More Info

Fun & Fit Badminton - Marina Centre, Great Yarmouth (October 2018)

Organised By: Fun and Fit Norfolk

If you are a complete beginner, have only played a little and want to start with the basics our Fun & Fit beginner badminton course is ideal for you.

Session Date: Monday 19th November (10:00 - 11:30)

More Info

Fun & Fit New Age Kurling - Marina Centre, Great Yarmouth (October 2018)

Organised By: Fun and Fit Norfolk

New Age Kurling........the new and funnest way to keep active no matter what your age!

If you are a complete beginner, or have only played a little and want to start with the basics our Fun & Fit beginner new age kurling course is ideal for you.

Come along for FREE, learn the basics and most importantly have FUN.

Session Date: Monday 19th November (10:00 - 11:30)

More Info

Fun & Fit Beginners Exercise - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Tuesday 20th November (11:00 - 12:00)

More Info

Fun & Fit Beginners Running - Stalham Sports Centre

Organised By: Fun and Fit Norfolk

It's never too late until you believe it is - this saying certainly applies to running!

Session Date: Tuesday 20th November (18:00 - 19:00)

More Info

Fun & Fit Stretch & Flex - Norwich Martial Arts Centre

Organised By: Fun and Fit Norfolk

A low impact class designed to stretch out the whole body, great to complement any regular exercise or lots of sitting.

Session Date: Tuesday 20th November (18:00 - 19:00)

More Info

Fun & Fit Beginners Exercise North Walsham Community Centre (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Wednesday 21st November (14:00 - 15:00)

More Info

Fun & Fit Walking Netball - Stalham Sports Centre (October 2018)

Organised By: Fun and Fit Norfolk

Walking Netball is an opportunity to enjoy netball without having to run! The sessions are fun and friendly and all about having a good time, meeting some new people whilst keeping active.

Session Date: Wednesday 21st November (18:15 - 19:15)

More Info

Fun & Fit Yoga - Great Yarmouth Library (October 2018)

Organised By: Fun and Fit Norfolk

Fancy giving yoga a go? Now is your chance.... This course is similar to yoga with the same principles being taught by our very experienced instructor who has years of experience.

Session Date: Wednesday 21st November (15:30 - 16:30)

More Info

Fun & Fit Beginners Circuits - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

This beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Wednesday 21st November (09:00 - 10:00)

More Info

Fun & Fit Nordic Walking - Cromer (October 2018)

Organised By: Fun and Fit Norfolk

Ever wanted to give Nordic Walking a go?

This is your chance to try it for FREE! You'll learn to master the technique and explore different routes each week in a relaxed and fun environment.

Session Date: Thursday 22nd November (09:15 - 10:30)

More Info

Fun & Fit Beginners Circuits - Stalham Sports Centre (October 2018)

Organised By: Fun and Fit Norfolk

Join our instructor John in the comfort of our Sports Hall for this beginner level Circuit Training class. Push yourself to a level which suits you. Fun, friendly and social group.

Session Date: Thursday 22nd November (18:00 - 19:00)

More Info

Fun & Fit Walking Football - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

The Fun & Fit Walking Football course is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.

Session Date: Thursday 22nd November (19:00 - 20:00)

More Info

Fun & Fit Swimming - Dereham (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit swimming session at Dereham Leisure Centre is an opportunity for you to receive some coaching to improve your ability and fitness.

Session Date: Thursday 22nd November (17:45 - 18:45)

More Info

Fun & Fit Beginners Exercise - Norwich Martial Arts Centre (Duke Street)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Thursday 22nd November (18:30 - 19:30)

More Info

Fun & Fit Tai Chi - Great Yarmouth Library (October 2018)

Organised By: Fun and Fit Norfolk

Tai Chi exercise is a combination of Qi Gong and Tai Chi movements to restore a bodies healthy natural balance. Movements can be learnt by copying and the emphasis is timing them with breath. Some group members may elect to remain seated and will be at the front of the group. The benefits of regular practice practice can be: reduced stress, improve posture, balance and general mobility, whilst increasing muscle strength and bones.

Session Date: Friday 23rd November (10:00 - 11:00)

More Info

Fun & Fit Tai Chi - Shrublands Adult & Youth Centre (October 2018)

Organised By: Fun and Fit Norfolk

Tai Chi exercise is a combination of Qi Gong and Tai Chi movements to restore a bodies healthy natural balance. Movements can be learnt by copying and the emphasis is timing them with breath. Some group members may elect to remain seated and will be at the front of the group. The benefits of regular practice practice can be: reduced stress, improve posture, balance and general mobility, whilst increasing muscle strength and bones.

Session Date: Friday 23rd November (18:00 - 19:00)

More Info

Fun & Fit Beginners Bootcamp - Cromer Sports Centre (October 2018)

Organised By: Fun and Fit Norfolk

Join our instructor Alice in the comfort of our Sports Hall for this beginner level fitness Bootcamp. Push yourself to a level which suits you. Fun, friendly and social group

Session Date: Friday 23rd November (19:00 - 20:00)

More Info

Fun & Fit Beginners Swimming - Victory Swim & Fitness (October 2018)

Organised By: Fun and Fit Norfolk

Gain your water confidence and improve your swimming technique and ability. Small class and professional instruction. Suitable for beginners and completely FREE!

Session Date: Friday 23rd November (10:00 - 11:00)

More Info

Fun & Fit Beginners Exercise (50+) - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

This beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility. The course is aimed at those 50+.

Session Date: Friday 23rd November (11:30 - 12:30)

More Info

Fun & Fit Beginners Exercise - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Friday 23rd November (13:00 - 14:00)

More Info

Fun & Fit Beginners Exercise - Great Yarmouth College (October 2018)

Organised By: Fun and Fit Norfolk

This Fun & Fit Beginners exercise course is ideal for those who want to improve their fitness, core strength and flexibility.

Session Date: Friday 23rd November (13:00 - 14:00)

More Info

Fun & Fit Golf - Mundesley Golf Club (October 2018)

Organised By: Fun and Fit Norfolk

If you are a complete beginner, have only played a little and want to start with the basics, our Fun & Fit beginner golf course is ideal for you.

Session Date: Saturday 24th November (11:00 - 12:00)

View/Filter All Activities