Due to the coronavirus outbreak activities and events are likely to be subject to cancellation or postponement at short notice. Please contact organisers for further information, and see our Active At Home page for ways to stay active at home.

HIIT Banner
HIIT Icon

HIIT

Address: Clapham Leisure Centre
141 Clapham Manor Street
Clapham, Lambeth
London West
SW46DB

Contact Name
Clapham Leisure Centre
Telephone
020 7627 7900

HIIT

A training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This will get and keeps your heart rate up burning more fat in less time.