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Intergenerational Gardening Group

Intergenerational Gardening Group

Tuesday 27th August (13:30 - 14:30)

0.2 miles

Marion Day centre intergenerational garden group meets every Tuesday afternoon at Marion Day Centre in Thorpe Hamlet.

This is a dementia-friendly group for people aged 50+ and anyone who enjoys gardening is welcome to join us. There is no charge to attend.

Sessions run on Tuesday afternoons from 1.30-2.30 during term times. Please contact Alison on 01603 667944 or Alison.Bessey@ageuknorwich.org.uk to confirm dates.

Still on the Go - Swim Session (55+)

Still on the Go - Swim Session (55+)

Riverside Leisure Centre

Friday 23rd August (14:00 - 15:00)

0.2 miles

Keep active in the pool with this swim session

Still on the Go - Aqua Jog (55+)

Still on the Go - Aqua Jog (55+)

Riverside Leisure Centre

Friday 23rd August (14:30 - 15:00)

0.2 miles

Keep active in the pool with this fun and fit aqua jog session

Make Your Move - Riverside Leisure Centre

Make Your Move - Riverside Leisure Centre

Riverside Leisure Centre

Friday 23rd August (18:00 - 18:45)

0.2 miles

Cotman Housing's 'Make Your Move' is a new and exciting programme for people who have recently moved home or will soon move.

We will find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.

Gym (free use) - Riverside Leisure Centre

Gym (free use) - Riverside Leisure Centre

Riverside Leisure Centre

Saturday 24th August (11:00 - 12:00)

0.2 miles

Enjoy the use of the gym at Riverside Leisure Centre

Still on the Go - Aerobics (55+)

Still on the Go - Aerobics (55+)

Riverside Leisure Centre

Sunday 25th August (11:15 - 12:00)

0.2 miles

Stay active in later life with this aerobics session

Riverside Get Active

Riverside Get Active

Tuesday 27th August (11:00 - 12:15)

0.2 miles

Gentle exercise group for people aged 50+. Activities on offer include: ping pong, Kurling and Boccia.

Join our active group for fun, exercise and friendship. We have a go at different games for around 45 minutes and then have a cuppa and a chat, sometimes while listening to music.

A dementia friendly environment. Everyone is welcome.

The group meets at Riverside Leisure Centre every Tuesday except for the 2nd Tuesday of the month.

For more information and to book your place, please contact Cathy Eden (Community Outreach Officer, Age UK Norwich) 01603 496321 or email cathy.eden@ageuknorwich.org.uk

Inflatable Fun at Riverside Leisure Centre

Inflatable Fun at Riverside Leisure Centre

Riverside Leisure Centre

Wednesday 28th August (13:30 - 14:30)

0.2 miles

Fun pool obstacle course for everyone aged 6 years and above

Inflatable Fun at Riverside Leisure Centre

Inflatable Fun at Riverside Leisure Centre

Riverside Leisure Centre

Wednesday 28th August (14:30 - 15:30)

0.2 miles

Fun pool obstacle course for everyone aged 6 years and above

Still on the Ball

Still on the Ball

Sunday 1st September (13:30 - 15:00)

0.3 miles

Our Still on the Ball groups are a chance for football fans to get together and share their love of the great game!

We have two groups in Norwich. SOTB 1 is the first Thursday of each month at Carrow Rd 1:30-3pm. This group is for people living with dementia. SOTB 2 is the third Thursday of each month in Lakenham 1:30-3pm. This group is open to people with different needs and is dementia friendly.

To register interest and complete an assessment form please contact Alison Bessey at alison.bessey@ageuknorwich.org.uk or call 01603 667 994.

Special Olympic Football - Disability Sport

Special Olympic Football - Disability Sport

Tuesday 27th August (18:00 - 19:00)

0.4 miles

Special Olympics is a global organisation that provides year-round sports training and competition to nearly four million children and adults with intellectual disabilities in almost 200 countries.

Special Olympic Football - Disability Sport

Special Olympic Football - Disability Sport

Tuesday 27th August (18:00 - 19:00)

0.4 miles

Special Olympics is a global organisation that provides year-round sports training and competition to nearly four million children and adults with intellectual disabilities in almost 200 countries.

Bat & Chat

Bat & Chat

Tuesday 27th August (13:00 - 15:00)

0.6 miles

Bat & Chat sessions are aimed at those aged 50 and above, and aim to provide the opportunity to socialise with others and help to combat social isolation.

The two hour-long sessions are facilitated by local table tennis enthusiast Doug Randall and initially formed part of a Bat & Chat pilot. Since then, Doug and approximately 15 others attend the sessions each week, which take an informal and relaxed format with free play and a break for a cup of tea and a biscuit! The majority of participants attend every week, with a few new faces dropping in too.

City History Walk

City History Walk

Tuesday 27th August (10:30 - 12:00)

0.6 miles

Led by experienced Norwich guides, join our friendly group for some gentle exercise whilst listening to interesting stories about the history of Norwich. We end the walk with a visit to a nearby café. This group is for people aged 50+.

There is no cost to attend this walk but please bring some money to buy to join us in the café afterwards.

Walks take place fortnightly.

Please contact Cathy Eden, at Age UK Norwich on 01603 496321 or email cathy.eden@ageuknorwich.org.uk to find out where and when the walks are happening and to book your place.

Still on the Go - Circuits Session (55+)

Still on the Go - Circuits Session (55+)

Wednesday 28th August (13:30 - 14:30)

0.8 miles

Circuit sessions keep you in shape and improve your strength

Stand Up Paddleboarding River Tour. 16 Yrs+

Stand Up Paddleboarding River Tour. 16 Yrs+

Whitlingham Adventure

Friday 23rd August (17:30 - 20:30)

0.8 miles

Get afloat and experience sailing

Born To Ride. 8 16 Yrs

Born To Ride. 8 16 Yrs

Whitlingham Adventure

Friday 23rd August (10:00 - 15:00)

0.8 miles

Get afloat and experience sailing

Sail & Raft Building. 8 16 Yrs

Sail & Raft Building. 8 16 Yrs

Whitlingham Adventure

Friday 23rd August (10:00 - 15:00)

0.8 miles

Get afloat and experience sailing

Family Try Sailing Wayfarer. 8 Yrs+

Family Try Sailing Wayfarer. 8 Yrs+

Whitlingham Adventure

Friday 23rd August (16:00 - 18:00)

0.8 miles

Get afloat and experience sailing

Family Try Stand Up Paddleboarding. 8 Yrs+

Family Try Stand Up Paddleboarding. 8 Yrs+

Whitlingham Adventure

Friday 23rd August (16:00 - 18:00)

0.8 miles

Get afloat and experience sailing

The information contained in the Active Norfolk activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Norfolk is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.