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Tennis

Tennis or lawn tennis is a racquet sport. It enjoys a long and proud history.

An Overview of Tennis

Tennis or lawn tennis is a racquet sport. It enjoys a long and proud history. The game has evolved - it's now an Olympic Sport. The rules of the modern game are easy to learn. It's played between either two players (singles) or two teams of two players (doubles). Players use the racquet to this the ball over the net into the opponent's court.

Benefits

Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:

  • increasing cardiovascular fitness
  • lowering blood pressure
  • improving muscle tone, strength and flexibility
  • increasing reaction times

Involvement

Visit the LTA all play tennis website to find your nearest court

Equipment

  • Rackets (Use a racket that is the right size)
  • Shoes (You can play tennis in whatever shoes you are comfortable in)
  • Clothing (Whatever you feel most comfortable in)

Facts

  • Andy Murray became the first British man to be crowned Wimbledon champion in 77 years in 2013.

Find Tennis Activities Near You

Use the search below to find local activities near you.

Tennis for Kids

If you’re looking for a fun activity for your kids then look no further. Tennis For Kids is a free 6-week coaching course packed full of action packed games and activities designed as the perfect in

Tennis Tuesdays

Want to know about social tennis on Tennis Tuesdays? or have an experience to share? #TennisTuesdays

Tennis Xpress

ennis Xpress aims to teach adults new to tennis or returning to the sport to play the game in 10 hours.

National Governing Bodies

Lawn Tennis Association

Contact Name
General Information
Contact Email
info@lta.org.uk
Contact Telephone
020 8487 7000

Virgin Active

When you join Virgin Active, you’ll find revolutionary equipment and take only the most cutting-edge classes.

We have something for everyone in your family, including fitness programmes, extensive swim lessons and a variety of activity camps.

Swaffham Leisure Centre

With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive bene

Thetford Academy Community Sports Centre and TTA Fitness

Thetford Academy has a variety of sports facilities available for hire, including sports hall, tennis courts, football pitch, MUGA, dance and drama studio and auditorium with tiered seating.

Broadland Sports Club

Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.

Bob Carter Centre

Situated at the heart of Drayton the Bob Carter Centre provides a wide range facilities for sports and socialising.

Sprowston Community High School

We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.

4ward sports

4ward Sports provide nurseries, schools and communities with qualified coaches to implement sporting opportunities.

Our objectives are simple; we want as many children involved in sport as possible.

4ward sports provide bubble football and archery t

Everyone Active - Splash Leisure and Fitness Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre, we can help you reach your fitness target, ensuring you have fun in the process.

Ladies Table Tennis League

Ladies Table Tennis League

2 a-side table tennis league for players of all level, fun social matches

Chair Based Exercise Class

Chair Based Exercise Class

Exercise class for older adults to help improve mobility, balance and strength.
Only £2

H.I.I.T

H.I.I.T

High intensity interval fitness class.
Only £2

Circuits

Circuits

A fun circuits class for all fitness levels
Only £2

Circuits

Circuits

A fun fitness circuits class
Only £2

Active Kidz

Active Kidz

Fun sports and fitness coaching session for 7-12 year olds
50p

FILL tennis 50+

FILL tennis 50+

Play tennis in a friendly atmosphere.

Holiday Camp at Sportspark

Holiday Camp at Sportspark

Sportspark run weekly multi-activity camps for children aged between 5 and 13 years old.

The Dan Maskell Tennis Trust

Helping disabled people access tennis opportunities through funding for wheelchairs, equipment and grants.

LTA - Facility Loan Scheme

The Facility Loan Scheme provides loans up to £250,000 to help venues deliver projects that will grow the number of people playing tennis.

Stuart Silvester

NLTA Communications Officer

07876 350825

Tony Devenish

Regional Tennis Participation Manager