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Table Tennis

As the name suggests, it's tennis... on a table. You can play singles or doubles and use bats to hit a light ball over the net and onto their opponents side of the table.

An Overview of Table Tennis

Players must allow a ball played towards them only one bounce on their side of the table and must return it so that it bounces on the opponent's side. It demands lightening fast reactions! The sport is played for fund and competitively across the world. There are opportunities to play in clubs, sports venues and youth centres across the country.

Table tennis is suitable for every age and fitness level, and it's easy to find a place to play - with tables everywhere from parks to leisure centres, bars and shopping centres. You can even play at home - all you need is a ball, bats and a table.

Benefits

One of the main benefits of playing table tennis is that it is non-contact. It is also one of the few competitive sports that requires players to move at speed without straining the muscles or joints through stretching or using heavy equipment. For people returning from injury or the elderly, table tennis tennis can be the perfect sport to sustain fitness levels. The action of having to hit a fast-moving ball with a bat several times a second means table tennis also improves reflexes, eye-to-hand coordination, mental alertness and speed of movement.

Costs

Table tennis is a cheap and accessible sport played. Table tennis equipment, such as bats and ping-pong balls, can be relatively inexpensive to buy, with some leisure centres and clubs also offering a rental service. Hourly rates for hiring a court often begin at approximately £5 per session, although membership deals can create a lower cost per game.

Equipment

Table tennis bats and ping-pong balls

Facts

  • Egyptian table tennis fanatic Ibrahim Hamato lost both arms in an accident when he was 10, but he carried on playing by improvising with his mouth.
  • The first World Championships were held in London in 1926, but it did not become an Olympic sport until 1988 in Seoul.

Find Table Tennis Activities Near You

Use the search below to find local activities near you.

National Governing Bodies

Table Tennis England

Contact Name
General Information
Contact Email
help@tabletennisengland.co.uk
Contact Telephone
01908 208860

Gothic Table Tennis Club

Gothic Table Tennis Clubis a small friendly table tennis club playing in the Norwich and District Table Tennis League.

Dereham Leisure Centre

With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive bene

Norwich City Table Tennis Club

Table tennis for everyone. Come and join our sessions.

Community Sports Foundation

Norwich City Community Sports Foundation (CSF) is the official charity partner of Norwich City Football Club and helps over 38,000 people every year achieve their goals through sport, supporting some of the most disadvantaged, disabled and talented people

The Norman Centre

The Norman Centre in Mile Cross offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices. Please contact us for more information, and to make sure all courses/activities are running before you attend

OSS Leisure Swim School LTD

From its base in North Walsham, OSS Leisure Swim School offers swimming lessons for children aged 3-14 years.

Sprowston Community High School

We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.

Thetford Academy Community Sports Centre and TTA Fitness

Thetford Academy has a variety of sports facilities available for hire, including sports hall, tennis courts, football pitch, MUGA, dance and drama studio and auditorium with tiered seating.

Broadland Sports Club

Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.

TT Kids - 8-week table tennis course

TT Kids - 8-week table tennis course

TT Kidz is a fun 8-week programme giving 7-11 year old boys and girls a great first experience in table tennis

FILL Table Tennis

FILL Table Tennis

why not come along to a friendly sociable group who meet regular to exercise

Junior Table Tennis

Junior Table Tennis

Junior table tennis takes place every Thursday afternoon 17:30-18:30 for juniors aged 10-17 years old.

Summer Multi Sports Camps

Summer Multi Sports Camps

Our sports camps are suitable for 6-14 year olds. A standard day is 9am-3:30pm, and extended days are 8:30am-6pm.

7th & 8th August
12th & 13th August
21st & 22nd August

Download an application form from www.broadlandsports.club, book via calling 01493 369651.

09:00-15:30 £15 per day members £20 per day non-members 08:30-18:00 £25 per day members £30 per day non-members 10% discount for siblings booked on the same day

Activities include football, tennis, kwik cricket, squash, uni-hoc, squash 57, dodgeball, table tennis and swimming. Please remember your swimming kit each day.