Swimming
Swimming is an excellent form of exercise as it gives a full-body workout.
An Overview of Swimming
Because the density of the human body is very similar to that of water, the body is supported by the water meaning less stress is placed on joints and bones. Therefore, swimming is frequently used as an exercise in rehabilitation after injuries and is suitable for all ages.
Whether you're thinking of learning for the first time or returning to swimming after a few years - whether you'd like to join a club and try competitive swimming or just get in the water for leisure, take the plunge and Go Swim!
National Governing Bodies
Swim England
- Contact Name
- Swim England headquarters
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
British Swimming
- Contact Name
- British Swimming
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
Tri Harder
Norfolk's finest multisport store with all of your swim, bike and run needs. Road and TT bikes, cycle clothing, swim wetsuits, triathlon apparel and much, much more!
We do weekly training sessions and also have a women's only Cycling group.
Victory Swim and Fitness Centre
Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.
Rossis Leisure
Rossis Leisure - North Norfolk's favourite Leisure Club - Gym, Swim, Fitness Classes, Squash, Indoor Bowls and more.
Sprowston Community High School
We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.
Tri-a-Sport
Tri-A-Sport CIC is a dynamic social enterprise with the aim of increasing the opportunity for all children and young people within Norfolk and Suffolk to take part in alternative sporting activities and events at school and through holiday clubs and commu
Dereham Leisure Centre
With state of the art equipment and enthusiastic staff on hand to help you, our gym is the perfect place to get fit! You can pay separately each time you go, or for a great deal you can sign up to our expressions fitness membership and gain exclusive bene
Splash Leisure Centre
Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.
Broadland Sports Club
Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.
Pacific Blue Coaching
Tutoring & Mentoring for Swimming Teachers
Primary School Teaching Provision
Mentoring & Consultancy for Teachers & Coaches
Wymondham Leisure Centre
The gym and some classes are still currently located at #2 while the remaining refurbishment continues. The end result will bring you new and improved facilities and we would like to thank everyone for their patience while this takes place.
Disability water exercise sessions
We offer free swimming and water-based exercise sessions for children with disabilities.
This Girl Can Swim
Our This Girl Can Swim sessions are a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets. Come and enjoy a relaxing environment where you can swim at your own pace, meet new people and get the most out of your swim for both your body and mind. Don’t forget your swimwear and a towel!
Special Olympics Norfolk Swimming
Our coaching sessions will help improve your swimming stroke skills and read technique as well as improve your fitness and stamina.
http://www.britishswimming.org/
http://www.swimming.org/britishswimming/diving
http://www.swimming.org/go/
http://www.swimming.org/britishswimming/synchro
http://www.swimming.org/britishswimming/water-polo