Swimming
Swimming is an excellent form of exercise as it gives a full-body workout.
An Overview of Swimming
Because the density of the human body is very similar to that of water, the body is supported by the water meaning less stress is placed on joints and bones. Therefore, swimming is frequently used as an exercise in rehabilitation after injuries and is suitable for all ages.
Whether you're thinking of learning for the first time or returning to swimming after a few years - whether you'd like to join a club and try competitive swimming or just get in the water for leisure, take the plunge and Go Swim!
National Governing Bodies
Swim England
- Contact Name
- Swim England headquarters
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
British Swimming
- Contact Name
- British Swimming
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
UEA Sportspark
Sportspark originally opened its doors for the first time in 2000. Funded primarily by the Lottery and Sports England it has become one of the most successful community sport facilities in the UK.
Norwich Penguins
Norwich Penguins delivers a comprehensive, "learn to swim" programme that takes swimmers from absolute beginner for very competitive costs.
Virgin Active
When you join Virgin Active, you’ll find revolutionary equipment and take only the most cutting-edge classes.
We have something for everyone in your family, including fitness programmes, extensive swim lessons and a variety of activity camps.
Pacific Blue Coaching
Tutoring & Mentoring for Swimming Teachers
Primary School Teaching Provision
Mentoring & Consultancy for Teachers & Coaches
Victory Swim and Fitness Centre
Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.
Smart Swim School
Smart Swim School is based in Reepham and runs in a privately owned, wonderfully warm pool. It serves North Norfolk, Broadland, Norwich, Dereham, Fakenham, Holt and surrounding areas.
Loddon White Dolphins Swim Club
This is a club run by qualified level 2 teacher and level 1 teaching assistants to support young children the opportunity to learn swimming in a fun and relaxed manner.
Diss Leisure Centre
Diss Leisure Centre has a 25 metre main pool and a learner pool. There is also a gym, sauna and steam room.
A variety of water-based classes take place along with an extensive swimming lesson programme.
Tri-a-Sport
Tri-A-Sport CIC is a dynamic social enterprise with the aim of increasing the opportunity for all children and young people within Norfolk and Suffolk to take part in alternative sporting activities and events at school and through holiday clubs and commu
This Girl Can Swim
Our This Girl Can Swim sessions are a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets. Come and enjoy a relaxing environment where you can swim at your own pace, meet new people and get the most out of your swim for both your body and mind. Don’t forget your swimwear and a towel!
Special Olympics Norfolk Swimming
Our coaching sessions will help improve your swimming stroke skills and read technique as well as improve your fitness and stamina.
http://www.britishswimming.org/
http://www.swimming.org/britishswimming/diving
http://www.swimming.org/go/
http://www.swimming.org/britishswimming/synchro
http://www.swimming.org/britishswimming/water-polo