Swimming
Swimming is an excellent form of exercise as it gives a full-body workout.
An Overview of Swimming
Because the density of the human body is very similar to that of water, the body is supported by the water meaning less stress is placed on joints and bones. Therefore, swimming is frequently used as an exercise in rehabilitation after injuries and is suitable for all ages.
Whether you're thinking of learning for the first time or returning to swimming after a few years - whether you'd like to join a club and try competitive swimming or just get in the water for leisure, take the plunge and Go Swim!
National Governing Bodies
Swim England
- Contact Name
- Swim England headquarters
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
British Swimming
- Contact Name
- British Swimming
- Contact Email
- customerservices@swimming.org
- Contact Telephone
- 01509 618 700
Tri Harder
Norfolk's finest multisport store with all of your swim, bike and run needs. Road and TT bikes, cycle clothing, swim wetsuits, triathlon apparel and much, much more!
We do weekly training sessions and also have a women's only Cycling group.
Diss Leisure Centre
Diss Leisure Centre has a 25 metre main pool and a learner pool. There is also a gym, sauna and steam room.
A variety of water-based classes take place along with an extensive swimming lesson programme.
Tri-a-Sport
Tri-A-Sport CIC is a dynamic social enterprise with the aim of increasing the opportunity for all children and young people within Norfolk and Suffolk to take part in alternative sporting activities and events at school and through holiday clubs and commu
Seniors Swimming Club
Our group welcomes swimmers aged 55 yrs and above to join us at Greshams School Pool where we offer up to three sessions per week all year round.
Pacific Blue Coaching
Tutoring & Mentoring for Swimming Teachers
Primary School Teaching Provision
Mentoring & Consultancy for Teachers & Coaches
Community Sports Foundation
Norwich City Community Sports Foundation (CSF) is the official charity partner of Norwich City Football Club and helps over 38,000 people every year achieve their goals through sport, supporting some of the most disadvantaged, disabled and talented people
Sprowston Community High School
We provide school facilities for wider community use during evenings, weekends and school holidays, when not being used by our students.
Lane Swimming - Riverside Leisure Centre
Enjoy free lane swimming at Riverside Leisure centre with Make Your Move
Make Your Move - Riverside Leisure Centre
Cotman Housing's 'Make Your Move' is a new and exciting programme for people who have recently moved home or will soon move.
We will find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.
Summer Multi Sports Camps
Our sports camps are suitable for 6-14 year olds. A standard day is 9am-3:30pm, and extended days are 8:30am-6pm.
7th & 8th August
12th & 13th August
21st & 22nd August
Download an application form from www.broadlandsports.club, book via calling 01493 369651.
09:00-15:30 £15 per day members £20 per day non-members 08:30-18:00 £25 per day members £30 per day non-members 10% discount for siblings booked on the same day
Activities include football, tennis, kwik cricket, squash, uni-hoc, squash 57, dodgeball, table tennis and swimming. Please remember your swimming kit each day.
http://www.britishswimming.org/
http://www.swimming.org/britishswimming/diving
http://www.swimming.org/go/
http://www.swimming.org/britishswimming/synchro
http://www.swimming.org/britishswimming/water-polo