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Qigong

Qigong practices can be classified as martial, medical, or spiritual.

An Overview of Qigong

All Qigong styles have three things in common: they all involve a posture, breathing techniques, and mental focus. Qigong came from two separate words, Qi and Gong. Qi means breathing/meditation and imagination and in Chinese Qi means energy. Gong means movement, exercise, practise. Therefore combining the two words together means using imagination to lead your breathing through physical movement to keep fit.

Benefits

The gentle, rhythmic movements of Qigong reduce stress, build stamina, and increase vitality.

Find Qigong Activities Near You

Use the search below to find local activities near you.

A Place To Be

‘BE’ offers a warm, engaging and uniquely Western approach to using Oriental ‘Life Arts’ of Qigong, Mindfulfulness, Longevity Breathing, Nei Gong and Meditation to live your everyday life (and deal with the problems of ordinary daily living) helpi

Golden Rooster School of Tai Chi & Qigong

The Golden Rooster School, is a healthcare education service, promoting a healthy lifestyle, through Tai Chi and Qigong to support improved mental and physical well-being, for people of all ages and abilities,

Tai chi, tao-in, and qi dong

Tai chi, tao-in, and qi dong

Gentle exercise sessions for all abilities to increase strength, improve flexibility, and reduce stress levels.

Tai chi, dao-in and qi gong

Tai chi, dao-in and qi gong

Gentle exercise sessions for all abilities to increase strength, improve flexibility, and reduce stress levels.

Tai chi & qigong

Tai chi & qigong

Gentle exercise class which is adapted to individual needs. Helps with balance, posture, strength, mindlfulness and lots of other ailments.

Tai chi & qigong

Tai chi & qigong

Gentle exercise class which is adapted to individual needs. Helps with balance, posture, strength, mindlfulness and lots of other ailments.

Tai chi & qigong

Tai chi & qigong

Gentle exercise class which is adapted to individual needs. Helps with balance, posture, strength, mindlfulness and lots of other ailments.

Tai chi & qigong

Tai chi & qigong

Gentle exercise class which is adapted to individual needs. Helps with balance, posture, strength, mindlfulness and lots of other ailments.

Tai chi & qigong

Tai chi & qigong

Gentle exercise class which is adapted to individual needs. Helps with balance, posture, strength, mindlfulness and lots of other ailments.