What is Parkour?
It is a sport that encourages self-improvement on all levels, revealing one's physical and mental limits while simultaneously offering ways to overcome them. It is a method of training one's body and mind in order to be as completely functional, effective and liberated as possible in any environment.
The sport aims to build confidence, determination, self-discipline and self-reliance, and responsibility for one's actions. It encourages humility, respect for others and for one's environment, self-expression, community spirit, and the importance of play, discovery and safety at all times
Parkour can be endured in any terrain, making this sport uncostly to partake in.
- Parkour or Freerunning, was founded in France in the 1980s by a group of nine young men.
- he term 'Freerunning' was the creation of Guillaume Pelletier, a representative of a group of French practitioners involved in the production of a Channel 4 documentary, Jump London, in 2003. This term was used in order to communicate this amazing new sport to an English-speaking audience.