Jogging
Jogging is a form of running
- See Also:
- Running
An Overview of Jogging
Jogging is a form of running at a slow, leisurely pace, which is primarily performed to increase physical fitness.
Couch to 5K
The One You Couch to 5k app has been designed to get you off the couch and running in just 9 weeks.
National Governing Bodies
England Athletics
- Contact Name
- General Information
- Contact Telephone
- 0121 347 6543
- Contact Email
- enquiries@englandathletics.org
Mile Cross Mums' Run
Mile Cross Mums Run (MXMR) is a free running club on a Wednesday evening 7:30-8:30PM. We cater to all abilities from total beginner to seasoned runner. We are friendly, local mums, gathering to run together and share the ups and downs of motherhood.
