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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Gym/Health Club

Acle Community Gym

Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm.
Friendly atmosphere
Pay as you go sessions cost £5.00 per time!

Fitness Space Norwich

A friendly, welcoming team.

What we do differently for you:

- DNA testing to fast track your results
- Dedicated Fitness Coach and a monthly personal training session
- Customised fitness programme, results tracking, message your coach via the Fit

Everyone Active - Splash Leisure and Fitness Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre, we can help you reach your fitness target, ensuring you have fun in the process.

Great Yarmouth College

Newly renovated Sport and Wellbeing Centre at Great Yarmouth College.

Fakenham Sports and Fitness Centre

Offering a whole host of sports and activities, Fakenham Sports and Fitness Centre is dedicated to helping the local community get more active.

FG Personal Training

Home to a private fitness studio in Gressenall, near Dereham.

Run by Freddie Grice, FG Personal Training is suitable for all abilities and fitness levels no matter what your goals.

Heywood Sports and Leisure Club

Heywood Sports and Leisure Club is based in Diss, Norfolk and offers you the best multi sports facility in the area at rates that make it affordable for the whole family.

Victory Swim and Fitness Centre

Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.

NR12 Fitness Gym & Studio

WROXHAM'S ONLY BOUTQIUE GYM

NR12 Fitness Gym & Studio is a boutique gym located in Wroxham. Boasting an exclusive gym and fitness studio with access to modern facilities, free parking and sports therapy treatment, NR12 Fitness will cater to all of you

Gym (free use) - Riverside Leisure Centre

Gym (free use) - Riverside Leisure Centre

Enjoy the use of the gym at Riverside Leisure Centre

Chair Based Exercise Class

Chair Based Exercise Class

Exercise class for older adults to help improve mobility, balance and strength.
Only £2

H.I.I.T

H.I.I.T

High intensity interval fitness class.
Only £2

Circuits

Circuits

A fun circuits class for all fitness levels
Only £2

Circuits

Circuits

A fun fitness circuits class
Only £2

Active Kidz

Active Kidz

Fun sports and fitness coaching session for 7-12 year olds
50p

Junior Gym

Junior Gym

Age 12-15

Gym Circuits

Gym Circuits

Our gym circuit class takes place every Tuesday 19:00-20:00. This popular class is led by Graham Tyler, one of our resident gym instructors. You will make your way round a number of stations which can be altered to fit your level of fitness. This group exercise class will keep you training until the very end.

Obliteration Gym Circuits

Obliteration Gym Circuits

Graham Tyler, one of our resident instructors, leads our tough Obliteration Circuit class every Thursday 19:00-20:00. This class is suitable for 18 years and over. 14 stations, 4 different exercises each station, no time limit, but, everyone keeps exercising until you complete your station!

Junior Gym

Junior Gym

Junior gym takes place every Thursday afternoon 5:00-6:00 and is open to 10-15 year olds. Members and non-members welcome.