Gym/Health Club
Indoor centre for exercise.
An Overview of Gym/Health Club
A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.
Most gyms will also offer group exercise classes ran by certified fitness instructors.
Results Aimed Workouts
The Training Facility That Aims Every Workout Towards You & Your Results. We've taken your standard fitness class and condensed it down to sessions of just 5 members, giving an elite, personalised service to each individual in the group to ensure you actu
Erpingham Multi-use Games Area
Erpingham Leisure Hub has recently been formed to promote, encourage and support engagement in sporting and physical activities by all members of the community.
Acle Community Gym
Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm.
Friendly atmosphere
Pay as you go sessions cost £5.00 per time!
Broadland Sports Club
Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.
Neatishead Community Gym
Neatishead Community Gym is a non-profit community organisation providing convenient and affordable fitness and exercise resources to the local community.
We are not a typical gym but stress fitness, activity and mobility, rather than body-building.
The Norman Centre
The Norman Centre in Mile Cross offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices. Please contact us for more information, and to make sure all courses/activities are running before you attend
Gymtec Fitness
Gymtec Fitness of South Green Park, Mattishall is a purpose built, modern, bright gym overlooking extensive, open countryside – the ideal setting to focus on fitness. Our fully air conditioned gym is equipped with the latest, top of the range equipment.
Make Your Move - Riverside Leisure Centre
Cotman Housing's 'Make Your Move' is a new and exciting programme for people who have recently moved home or will soon move.
We will find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.
Nifty Fifty's
This is a fun group for over 50's with a mixture of badminton, table tennis, bowls and use of the gym. Only
£1.40 with a Go4Less card or £2.25 without
Free cup of tea at 3pm
Chair Based Exercise Class
Exercise class for older adults to help improve mobility, balance and strength.
Only £2
Gym Circuits
Our gym circuit class takes place every Tuesday 19:00-20:00. This popular class is led by Graham Tyler, one of our resident gym instructors. You will make your way round a number of stations which can be altered to fit your level of fitness. This group exercise class will keep you training until the very end.
Obliteration Gym Circuits
Graham Tyler, one of our resident instructors, leads our tough Obliteration Circuit class every Thursday 19:00-20:00. This class is suitable for 18 years and over. 14 stations, 4 different exercises each station, no time limit, but, everyone keeps exercising until you complete your station!