Gym/Health Club
Indoor centre for exercise.
An Overview of Gym/Health Club
A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.
Most gyms will also offer group exercise classes ran by certified fitness instructors.
Heartworks Phase 4 Cardiac Rehabilitation Scheme
“Heart works” exercise classes are specialist exercise classes, suitable for those with heart disease and others who want to reduce their chances of developing it. The classes are focused towards helping people to prevent and manage their condition
NR12 Fitness Gym & Studio
WROXHAM'S ONLY BOUTQIUE GYM
NR12 Fitness Gym & Studio is a boutique gym located in Wroxham. Boasting an exclusive gym and fitness studio with access to modern facilities, free parking and sports therapy treatment, NR12 Fitness will cater to all of you
Results Aimed Workouts
The Training Facility That Aims Every Workout Towards You & Your Results. We've taken your standard fitness class and condensed it down to sessions of just 5 members, giving an elite, personalised service to each individual in the group to ensure you actu
Tom's Kickboxing Academy
Tom's Kick boxing Academy Is a martial arts academy specialising in kick boxing, self defence and fitness training.
Started by Tom Oldridge in 2012 who has been in the game 14 years and teaching for 10 of those years.
We have 2 venues.
Shipdham
Gymtec Fitness
Gymtec Fitness of South Green Park, Mattishall is a purpose built, modern, bright gym overlooking extensive, open countryside – the ideal setting to focus on fitness. Our fully air conditioned gym is equipped with the latest, top of the range equipment.
Attleborough Sports Hall
We can host all kinds of sports from 5-a-side football, to basketball, to badminton! Our sports hall can be used by clubs, groups and individuals for a variety of activities including gymnastics and martial arts! With such a fantastic range of activities
Virgin Active
When you join Virgin Active, you’ll find revolutionary equipment and take only the most cutting-edge classes.
We have something for everyone in your family, including fitness programmes, extensive swim lessons and a variety of activity camps.
Make Your Move - Riverside Leisure Centre
Cotman Housing's 'Make Your Move' is a new and exciting programme for people who have recently moved home or will soon move.
We will find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.
Chair Based Exercise Class
Exercise class for older adults to help improve mobility, balance and strength.
Only £2
Nifty Fifty's
This is a fun group for over 50's with a mixture of badminton, table tennis, bowls and use of the gym. Only
£1.40 with a Go4Less card or £2.25 without
Free cup of tea at 3pm
Free Gym Session with Norwich Mind
We provide free gym sessions for people referred to us from Norwich Mind - a local mental health charity.
