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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Erpingham Multi-use Games Area

Erpingham Leisure Hub has recently been formed to promote, encourage and support engagement in sporting and physical activities by all members of the community.

Splash Leisure Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.

Gym/Health Club

Acle Community Gym

Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm.
Friendly atmosphere
Pay as you go sessions cost £5.00 per time!

Fitness at the street

Fitness at the street is gym based in the conmunity of lingwood.

The gym open 7th January 2019

All Members get help with there fitness goals of all ages and ablities.
The gym provides plans and classes and also app ,that members can log activites

The Norman Centre

The Norman Centre in Mile Cross offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices. Please contact us for more information, and to make sure all courses/activities are running before you attend

Tom's Kickboxing Academy

Tom's Kick boxing Academy Is a martial arts academy specialising in kick boxing, self defence and fitness training.

Started by Tom Oldridge in 2012 who has been in the game 14 years and teaching for 10 of those years.

We have 2 venues.

Shipdham

Able2B

Adapted fitness classes for kids and adults with a disability.
Designed for all levels of disability, including wheelchair users, classes are aimed to
improve strength and aerobic fitness as well as promote confidence and self-belief. A fun way to make

Victory Swim and Fitness Centre

Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.

Outdoor Bootcamp

Outdoor Bootcamp

Outdoor BOOTCAMP at Whitlingham Country Park.

Chair Based Exercise Class

Chair Based Exercise Class

Exercise class for older adults to help improve mobility, balance and strength.
Only £2

Outdoor BOOTCAMP

Outdoor BOOTCAMP

Outdoor BOOTCAMP in Catton Park.
All abilities welcome

Acle community gym

Acle community gym

Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm. Friendly atmosphere Pay as you go sessions cost £5.00 per time