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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Results Aimed Workouts

The Training Facility That Aims Every Workout Towards You & Your Results. We've taken your standard fitness class and condensed it down to sessions of just 5 members, giving an elite, personalised service to each individual in the group to ensure you actu

Erpingham Multi-use Games Area

Erpingham Leisure Hub has recently been formed to promote, encourage and support engagement in sporting and physical activities by all members of the community.

Acle Community Gym

Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm.
Friendly atmosphere
Pay as you go sessions cost £5.00 per time!

Broadland Sports Club

Broadland Sports Club is situated in the heart of rural Norfolk. Facilities include a fully equipped gymnasium, sauna, steam room and swimming pool.

Neatishead Community Gym

Neatishead Community Gym is a non-profit community organisation providing convenient and affordable fitness and exercise resources to the local community.

We are not a typical gym but stress fitness, activity and mobility, rather than body-building.

Great Yarmouth College

Newly renovated Sport and Wellbeing Centre at Great Yarmouth College.

The Norman Centre

The Norman Centre in Mile Cross offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices. Please contact us for more information, and to make sure all courses/activities are running before you attend

Gymtec Fitness

Gymtec Fitness of South Green Park, Mattishall is a purpose built, modern, bright gym overlooking extensive, open countryside – the ideal setting to focus on fitness. Our fully air conditioned gym is equipped with the latest, top of the range equipment.

Make Your Move - Riverside Leisure Centre

Make Your Move - Riverside Leisure Centre

Cotman Housing's 'Make Your Move' is a new and exciting programme for people who have recently moved home or will soon move.

We will find low cost and free activities in your local area and put you in touch with other like-minded active people in your new community. There is something for every-one aged over 18 and of all abilities! The aim is to have fun, feel part of the community and improve or maintain fitness.

Gym (free use) - Riverside Leisure Centre

Gym (free use) - Riverside Leisure Centre

Enjoy the use of the gym at Riverside Leisure Centre

Junior Gym

Junior Gym

Age 12-15

Nifty Fifty's

Nifty Fifty's

This is a fun group for over 50's with a mixture of badminton, table tennis, bowls and use of the gym. Only
£1.40 with a Go4Less card or £2.25 without
Free cup of tea at 3pm

H.I.I.T

H.I.I.T

High intensity interval fitness class.
Only £2

Circuits

Circuits

A fun circuits class for all fitness levels
Only £2

Circuits

Circuits

A fun fitness circuits class
Only £2

Chair Based Exercise Class

Chair Based Exercise Class

Exercise class for older adults to help improve mobility, balance and strength.
Only £2

Gym Circuits

Gym Circuits

Our gym circuit class takes place every Tuesday 19:00-20:00. This popular class is led by Graham Tyler, one of our resident gym instructors. You will make your way round a number of stations which can be altered to fit your level of fitness. This group exercise class will keep you training until the very end.

Obliteration Gym Circuits

Obliteration Gym Circuits

Graham Tyler, one of our resident instructors, leads our tough Obliteration Circuit class every Thursday 19:00-20:00. This class is suitable for 18 years and over. 14 stations, 4 different exercises each station, no time limit, but, everyone keeps exercising until you complete your station!