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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Fakenham Sports and Fitness Centre

Offering a whole host of sports and activities, Fakenham Sports and Fitness Centre is dedicated to helping the local community get more active.

Victory Swim and Fitness Centre

Whether you want to swim, go to the gym, enjoy a fitness class or take on all three, Victory Swim and Fitness Centre has got you covered.

Splash Leisure Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.

The Norman Centre

The Norman Centre in Mile Cross offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices. Please contact us for more information, and to make sure all courses/activities are running before you attend

North Walsham Sports Centre

At North Walsham Sports Centre you can enjoy a vast array of activities in our sports hall, tennis courts and gymnasium too.

Erpingham Multi-use Games Area

Erpingham Leisure Hub has recently been formed to promote, encourage and support engagement in sporting and physical activities by all members of the community.

BOX30

Revolutionary 30 minute all over body workout using boxing integrated exercises. No class times just arrive during our opening times. Personal training coach at every visit. First session is free. Training led by professional boxing champion for fast trac

Chair Based Exercise Class

Chair Based Exercise Class

Exercise class for older adults to help improve mobility, balance and strength.
Only £2

Acle community gym

Acle community gym

Fully equipped Gym run by a Level 3 qualified fitness trainer on Mondays 5.30pm to 7.30pm and Fridays 9.30am to 12.30 pm. Friendly atmosphere Pay as you go sessions cost £5.00 per time

Casual Fitness Advisors

Do you enjoy fitness, wellbeing and thrive on being part of busy team working a range of shifts and dealing with the public working? Want to work in a modern setting with latest equipment? Then read on...