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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Mobile Me Out & About

Thu, 16 May 2019

Mobile Me Out and About is a physical activity programme for the over 65s.

MSPFitness

We are a exercise studio specialising in exercise classes and personal training available during the day and evening

SeaChange Arts

Great Yarmouth based but collaborating internationally, SeaChange are an independent arts development charity dedicated to delivering outstanding Circus and Street Arts events and activities.

Pilates with Claire

Pilates and specialist exercise classes available in Norwich, Mattishall, Hethersett and Acle.

Classes aim to improve your health and fitness, for long term wellbeing. The focus is on "fun and fitness". classes are suitable for beginners and intermedia

Rebound Fitness

Rebound fitness classes are taught on a special, high quality, mini trampoline to a mix of music.
Everyone has their own trampoline provided and performs a series of exercises.

Splash Leisure Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.

BAS Training - Believe, Achieve, Succeed

Helping you achieve your fitness goals no matter how big or small.

Able2B

Adapted fitness classes for kids and adults with a disability.
Designed for all levels of disability, including wheelchair users, classes are aimed to
improve strength and aerobic fitness as well as promote confidence and self-belief. A fun way to make

FG Personal Training

Home to a private fitness studio in Wendling, between Dereham and Swafffham.

Run by Freddie Grice, FG Personal Training is suitable for all abilities and fitness levels no matter what your goals.

Gym (free use) - Riverside Leisure Centre

Gym (free use) - Riverside Leisure Centre

Enjoy the use of the gym at Riverside Leisure Centre

Dancercise

Dancercise

An upbeat exercise class combining fitness and dance.

Legs, Bums and Tums

Legs, Bums and Tums

Target all 3 areas in one class. Starting with a warm up then progressing to toning and sculpting these areas using your own body weight.

Cardio Funk

Cardio Funk

This fitness class will make you sweat whilst listening to some of the funkiest tunes around.

Sculpt

Sculpt

This non-aerobic, muscle-toning class will tone the whole body.

Circuits / HIIT

Circuits / HIIT

You won't get bored in this fast paced, station based class.

Dance for Wellbeing Classes (16+)

Dance for Wellbeing Classes (16+)

This class aimed at improving your wellbeing through movement. This course that will involve movement exercises that strengthen, stretch and relax the body and mind. For 16+

Mat Pilates

Mat Pilates

Looking to balance, strengthen, stretch and tone your body? Mat Pilates is a fantastic low impact way to strengthen your core, aid flexibility and improve your posture.

Ballet Barre Pilates

Ballet Barre Pilates

If you’re looking for an elegant yet effective core
workout, this BarreConcept® fitness class combines elements of Pilates and ballet.

Egyptian Dance in Norwich (The Garage)

Egyptian Dance in Norwich (The Garage)

Dance your heart out and nourish your soul at out Egyptian dance classes