Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
Mobile Me Out & About
Thu, 16 May 2019
MSPFitness
We are a exercise studio specialising in exercise classes and personal training available during the day and evening
SeaChange Arts
Great Yarmouth based but collaborating internationally, SeaChange are an independent arts development charity dedicated to delivering outstanding Circus and Street Arts events and activities.
Pilates with Claire
Pilates and specialist exercise classes available in Norwich, Mattishall, Hethersett and Acle.
Classes aim to improve your health and fitness, for long term wellbeing. The focus is on "fun and fitness". classes are suitable for beginners and intermedia
Rebound Fitness
Rebound fitness classes are taught on a special, high quality, mini trampoline to a mix of music.
Everyone has their own trampoline provided and performs a series of exercises.
Splash Leisure Centre
Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.
BAS Training - Believe, Achieve, Succeed
Helping you achieve your fitness goals no matter how big or small.
Able2B
Adapted fitness classes for kids and adults with a disability.
Designed for all levels of disability, including wheelchair users, classes are aimed to
improve strength and aerobic fitness as well as promote confidence and self-belief. A fun way to make
FG Personal Training
Home to a private fitness studio in Wendling, between Dereham and Swafffham.
Run by Freddie Grice, FG Personal Training is suitable for all abilities and fitness levels no matter what your goals.
Legs, Bums and Tums
Target all 3 areas in one class. Starting with a warm up then progressing to toning and sculpting these areas using your own body weight.
Cardio Funk
This fitness class will make you sweat whilst listening to some of the funkiest tunes around.
Dance for Wellbeing Classes (16+)
This class aimed at improving your wellbeing through movement. This course that will involve movement exercises that strengthen, stretch and relax the body and mind. For 16+
Mat Pilates
Looking to balance, strengthen, stretch and tone your body? Mat Pilates is a fantastic low impact way to strengthen your core, aid flexibility and improve your posture.
Ballet Barre Pilates
If you’re looking for an elegant yet effective core
workout, this BarreConcept® fitness class combines elements of Pilates and ballet.
Egyptian Dance in Norwich (The Garage)
Dance your heart out and nourish your soul at out Egyptian dance classes