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Clubbercise

Clubbercise are choreographed dance fitness classes delivered in darkened rooms with disco lights and lasers, to 90's club anthems.

An Overview of Clubbercise

After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

Benefits

  • Dancing in the dark with disco lights and lasers means you can really let go
  • Dancing with rave glow sticks gives your arms a good work out
  • You'll burn around 500 calories in an hour
  • You'll tone your muscles

Costs

Entry fees vary depending on location, check your local Clubbercise instructor for details

Equipment

All you need is trainers and clothing you can dance in and make sure you bring some water.

Find Clubbercise Activities Near You

Use the search below to find local activities near you.

Better Health

Sat, 01 Aug 2020

Your health matters. There has never been a better time to kickstart your health.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.
Fakenham Sports and Fitness Centre

Fakenham Sports and Fitness Centre

Offering a whole host of sports and activities, Fakenham Sports and Fitness Centre is dedicated to helping the local community get more active.

ZumbaFi

ZumbaFi

I can provide Aqua classes
Low impact Aerobics for over 40s
Zumba Gold
Paracise - Strength - Mobility - Posture - Muscle Memory

Splash Leisure Centre

Splash Leisure Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre we can help you reach your fitness target, ensuring you have fun in the process.

Bramerton Village Hall

Bramerton Village Hall

The village hall offers a lovely space in which to hold exercise classes or yoga, pilates and wellbeing sessions. Facilities include ample parking, a small kitchen and two bathrooms.

Everyone Active - Splash Leisure and Fitness Centre

Everyone Active - Splash Leisure and Fitness Centre

Whether you swim, enjoy the gym, or fancy something else entirely, here at the Splash Leisure and Fitness Centre, we can help you reach your fitness target, ensuring you have fun in the process.