- Contact Name
- NHS England
- Contact Email
- Contact Telephone
- 0300 311 22 33
What is Alcohol Awareness?
Like to unwind with a glass of something in the evening? Or are you worried about how much you, a friend or family member is drinking?
If you're not careful it's easy for the occasional glass in the evening to quickly become 2 or 3 glasses most days.
Men and women are advised not to drink more than 14 units of alcohol a week. This is the same as 6 pints of average strength beer a week. Regularly drinking more than this can increase the risk to your health.
There is a lot of help available.