Welcome to Fit Together - free health walks
Fit Together is an exciting project in Norfolk to encourage greater levels of sport and physical activity.
Becoming more active doesn't have to mean strenuous sessions in the gym - there are lots of things you can do every day to become more active.
Walking and other activities can bring many and varied benefits which are true for anyone at any age! Here are just a few of the reasons to get you motivated:
- Improve your health
- Lower your risk of heart disease
- Control your weight
- Boost your energy levels
- Reduce your stress levels
- Meet new friends
The activities are aimed at adults. Anyone under the age of 18 must attend our walks with a responsible adult.
Fit Together Walks & Activities
Click on the areas below for local area walk and activity information.
Norwich Walking and Cycling Charity Development Booking Form
Active Norfolk, together with Walk Norwich, are hosting an evening to discuss the development of a new walking and cycling charity for Norwich and the surrounding areas. This charity will help support the sustainability of the health walks, and develop and deliver exciting new projects to encourage new people to take up walking and cycling - for leisure, for commuting and for health.
The event will take place on Thursday 3rd December 2015, at UEA Sportspark, 6pm-8pm.
If you would like to come along to the event to find out more about the charity, help us to decide how and why it will operate, and learn about the opportunities to be a part of it, please complete the booking form below.
Meet the Walk Co-ordinators
Left to right:Peter Neave (Broadland and South Norfolk), Kaz Hopes (Norwich), Steph Middleton (Breckland) and Jackie Squires (West Norfolk)
Fit Together walk co-ordinators Peter, Jackie, Steph and Kaz organise the local programmes and co-ordinate the volunteers and walk leaders. Mel Brown oversees the Fit Together project as a whole. Visit each area page for details of the programme and contact details.