Welcome to Fit Together from Active Norfolk
Fit Together is an exciting project in Norfolk to encourage greater levels of sport and physical activity. Becoming more active doesn't have to mean strenuous sessions in the gym - there are lots of things you can do every day to become more active.
Why should you join the Fit Together activities?
Walking and other activities can bring many and varied benefits which are true for anyone at any age! Here are just a few of the reasons to get you motivated:
- Improve your health
- Lower your risk of heart disease
- Control your weight
- Boost your energy levels
- Reduce your stress levels
- Meet new friends
The Fit Together County Co-ordinator is Melanie Brown. If you have any questions please contact her on:
T: 01263 516029
PLEASE NOTE THAT THE SOUTH NORFOLK HEALTH TRAINER SERVICE TELEPHONE NUMBER IS (01842) 767604 AND NOT AS PROMOTED IN THE FIT TOGETHER PROGRAMMES
If you are wondering where to get started, why not join us for a walk and enjoy some of the beautiful Norfolk Scenery?