Welcome to Fit Together - free health walks
Fit Together is an exciting project in Norfolk to encourage greater levels of sport and physical activity.
Becoming more active doesn't have to mean strenuous sessions in the gym - there are lots of things you can do every day to become more active.
Walking and other activities can bring many and varied benefits which are true for anyone at any age! Here are just a few of the reasons to get you motivated:
- Improve your health
- Lower your risk of heart disease
- Control your weight
- Boost your energy levels
- Reduce your stress levels
- Meet new friends
The activities are aimed at adults. Anyone under the age of 18 must attend our walks with a responsible adult.
Fit Together Walks & Activities
Click on the areas below for local area walk and activity information.
To celebrate the Tour of Britain coming through Norfolk, The Fit Together project and British Cycling have teamed up to run a free programme of led cycle rides for people over the age of 50. The rides will be held at the locations the tour is coming through: Reepham, Aylsham, Norwich, Wymondham, Thetford and Attleborough Click here to view details of the rides
Meet the Walk Co-ordinators
Left to right:Peter Neave (Broadland and South Norfolk), Kaz Hopes (Norwich), Steph Middleton (Breckland) and Jackie Squires (West Norfolk)
Fit Together walk co-ordinators Peter, Jackie, Steph and Kaz organise the local programmes and co-ordinate the volunteers and walk leaders. Mel Brown oversees the Fit Together project as a whole. Visit each area page for details of the programme and contact details.