Welcome to Fit Together from Active Norfolk
Fit Together is an exciting project in Norfolk to encourage greater levels of sport and physical activity. Becoming more active doesn't have to mean strenuous sessions in the gym - there are lots of things you can do every day to become more active.
Why should you join the Fit Together activities?
Walking and other activities can bring many and varied benefits which are true for anyone at any age! Here are just a few of the reasons to get you motivated:
- Improve your health
- Lower your risk of heart disease
- Control your weight
- Boost your energy levels
- Reduce your stress levels
- Meet new friends
This is a new walks initiative which focuses on short walks around areas in Norwich. The first programme includes walks in Heartsease and Mile Cross.
Click the 'Walk Norwich' link on the left to download the latest 'Walk Norwich' programme.
Members of organised walking groups in Norfolk are invited to take part in a research project for a UEA student to help with her dissertation on the value of footpaths to communities in Norfolk.
If you would like to take part, please click on the link below to access the online survey
The Fit Together County Co-ordinator is Melanie Brown. If you have any questions please contact her on: