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Welcome to Fit Together from Active Norfolk
Fit Together is an exciting project in Norfolk to encourage greater levels of sport and physical activity. Becoming more active doesn't have to mean strenuous sessions in the gym - there are lots of things you can do every day to become more active.
Why should you join the Fit Together activities?
Walking and other activities can bring many and varied benefits which are true for anyone at any age! Here are just a few of the reasons to get you motivated:
- Improve your health
- Lower your risk of heart disease
- Control your weight
- Boost your energy levels
- Reduce your stress levels
- Meet new friends
The Fit Together County Co-ordinator is Melanie Brown. If you have any questions please contact her on:
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T: 01263 516029
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M: 07766259999
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E: mel.brown@activenorfolk.org
Appeal for Norfolk walkers to help with ecology survey
RINSE (Reducing the Impact of Non-native Species in Europe) are seeking confident walkers to help in a volunteer survey of the River Bure this summer.
Click here for more details
Get Active!If you are wondering where to get started, why not join us for a walk and enjoy some of the beautiful Norfolk Scenery?
