Courses & Activities

Pilates is a method of body conditioning based on using positioning and gravity to work the muscles. Pilates workouts focus first on developing strength through the core of the body--the back,...

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do…. twice as effective!Nordic Walking uses poles to in order to add two major benefits to...

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do…. twice as effective!Nordic Walking uses poles to in order to add two major benefits to...

If you've never played Golf or you have played in the past and would like to Get Into the swing again? Get Into Golf sessions are relaxed and fun and are led by experienced Pro Golfers in a...

Want to brush up on your tennis serve? Improve on your back hand ... or just want to be able to return the ball once in a while!Get Into Tennis sessions are relaxed and fun, led by experienced...

Whether you want to get back in to a sport you used to play, try a new sport or generally become more active, 'Get Into....' is offering you this chance. ‘Get Into.....' provides the...

6 week beginner golf coaching course for adults (16+). The course will provide an initial introduction to the game covering fundamentals of the golf swing and short game including chipping and...

Slimming World Courses are for Slimming World members onlyThese courses are available to book one week in advanceThis fun session will allow you to work at your own level under the watchful eye of an...

Slimming World Courses are for Slimming World members onlyThese courses are available to book one week in advanceZumba combines Latin and International music with a fun and effective workout system....