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Carly Rowena

Carly Rowena is a personal trainer and fitness guru from Norfolk. Her down to earth, professional and realistic approach covers everything from eating healthy food, fast paced workouts, product reviews, look books, to advice on what to do when you're having a down day.

"For me confidence is all about understanding your mind, using your body and getting out of your comfort zone by testing your limits. Don't spend your days beating yourself up over your appearance, spend it loving every inch of your being"- Carly

Website: https://www.carlyrowena.com
Twitter: https://twitter.com/carlyrowena
Facebook: https://www.facebook.com/CarlyRowena
Instagram: https://www.instagram.com/carlyrowena
Bloglovin': https://www.bloglovin.com/blogs/carly-rowena-11659575
YouTube: https://www.youtube.com/channel/UCvOwKoCHcZKyHuGNAezw0LA